That Dark Night of the Soul is a process that some truth seekers go through at sometime in their life.This is not mentioned much in the spiritual teachings because they want you to focus only on love and light.
灵魂的黑暗之夜是一些寻求真相的人在他们一生中的某个时候经历的过程。这在灵性教导中并没有提到太多，因为他们希望你只专注于爱和光。
We're always being told raise your vibration,look to the Light but none of this will be lasting if you have not loved the Dark.The Dark Night of the Soul is really an overall beautiful experience.It's when a persons ego,false self is dying making way for their true,authentic self which is love.
我们总是被告知提升你们的振动，仰望光明，但是如果你们没有爱过黑暗，这一切都不会持久。灵魂的黑夜确实是一个整体的美丽体验。当一个人的自我，虚假的自我正在死去，为他们真正、真实的自我，也就是爱，让路。
进一步：Teri wade｜从黑暗到光明
This process can happen at any time in your life but it usually happens when you're searching for spiritual teachings and after you have figured out that Ego is a liar.Ego can be good and ego can be incredibly destructive.You've heard me say..."if I personally didn't have some sort of an ego talking about this subject like I do,I'd be eaten alive."
这个过程可能发生在你生命中的任何时候，但是它通常发生在你寻找灵性教导的时候，当你发现自我是一个骗子的时候。自我可以是好的，自我可以是难以置信的破坏性。你听我说过......"如果我个人在谈论这个话题时不像现在这么自负，我会被生吞活剥的。"
Some will have a major issue with this area because when you Awaken to our world how it really is,people want to want to run from the Dark and it's incredible ugliness towards the Light,not realizing that the Dark will only grow larger when ignored.I believe this is how the Dark and all it's hidden agendas have grown so powerful.They need to be revealed and that's what many of us are doing right now during this human Awakening.If we don't reveal them and their agenda it stays hidden and it continues.
有些人会对这个领域有一个主要的问题，因为当你觉醒到我们的世界到底是怎样的时候，人们想要逃离黑暗，这是对光难以置信的丑陋，没有意识到黑暗只会在被忽视的时候变得更大。我相信这就是为什么黑暗势力及其所有隐藏的议程变得如此强大的原因。它们需要被揭示出来，这就是我们许多人现在正在做的，在这个人类觉醒期间。如果我们不揭露他们和他们的计划，它就会继续隐藏下去。
When you go through this Dark Night of the Soul and most do during their awakening process just look at it as a spiritual right of passage ?.Fear will disappear.People don't realize the heavy baggage that human beings can carry over from lifetime to lifetime and when you awaken all this pain and confusion surfaces but there will be no more freer feeling when healed.
当你经历这个灵魂的黑暗之夜，大多数人在觉醒过程中都会这样做，只是把它看作是一种精神上的权利。恐惧会消失。人们没有意识到人类可以一生一世地背负着沉重的包袱，当你唤醒所有这些痛苦和困惑时，表面上就会显现出来，但是一旦痊愈，就不会有更加自由的感觉了。
Some people feel as if they're in a depression dealing with feelings of helplessness,frustration,fear,confusion,loneliness,shame,guilt etc.These are emotions that are trying to surface,they're trying to get your attention so you deal with them...because really all they are is feelings in the body that you have tied a story to and this pain is felt throughout the world.
有些人感觉自己好像处于抑郁状态，处于无助、沮丧、恐惧、困惑、孤独、羞耻、内疚等情绪中。这些情绪正试图浮出水面，它们试图引起你的注意，这样你就可以处理它们......因为它们实际上只是你身体里的感觉，你已经把一个故事联系在一起，这种痛苦在全世界都能感受到。
Spiritual depression is different from clinical depression because the symptoms do not come about by an external situation it's all internal.The more you try to get out of the Dark Night the more it persists because it has to be healed.
精神抑郁症不同于临床抑郁症，因为症状不是由外部环境引起的，而是内在的。你越是试图走出黑夜，它就越坚持，因为它必须被治愈。
During this process you feel alone and won't know many that will understand what you're feeling.You fear them thinking you're crazy and you're afraid you'll bring incredible fear and confusion to them as well.But,by resisting this you are making matters worse for you by protecting the Ego,the false self.It's like you're stuck between this third dimensional reality and the fifth dimensional reality and for some there's lots of fear brought on by this change.Your Ego self is deathly afraid of coming out of that existence because it's change,it's the unknown.It's like your Ego self is being dropped and the unknown is very scary for some.It's like you're feeling out of control when all along in this 3D reality you never were in control hence,the brilliant deception of Ego.
在这个过程中，你感到孤独，不会有很多人理解你的感受。你害怕他们认为你疯了，你害怕你会给他们带来难以置信的恐惧和困惑。但是，通过抵制这一点，你正在通过保护自我，虚假的自我，使事情变得更糟。就像你被困在第三维度实相和第五维度实相之间，对某些人来说，这种改变带来了许多恐惧。你的自我是死一般的害怕走出那个存在，因为它是改变，它是未知的。这就好像你的自我意识正在被丢弃，对于某些人来说，未知是非常可怕的。就好像你感觉失去了控制，然而在这个3D现实中，你从来没有控制过，因此，自我的辉煌欺骗。
You need to surrender to this but your ego self will give up a fight,it's that resistance that's making this so difficult for so many.The people that will have the hardest time with this will be the heavily religious who are still so stuck and governed by their belief system.This particular group are the ones I have the most problems with and it's completely understandable.?Religious programming is a very hard thing for many to overcome.They don't realize that it's their ego,their false self lying to them and keeping them from truth when all along deep down they know..............
你需要向这个投降，但是你的自我会放弃战斗，正是这种阻力让很多人很难做到这一点。那些对此最为痛苦的人将是那些严重信仰宗教的人，他们仍然被自己的信仰体系所束缚和统治。这个特殊的群体是我遇到问题最多的，这是完全可以理解的。对很多人来说，宗教节目是一件很难克服的事情
他们没有意识到这是他们的自我，他们的虚假自我欺骗他们，阻止他们接近真相，而他们内心深处一直知道..。
How fast you'll get through this when it's your time is all up to you it all depends how tight of a grip the Ego has on you.Your Ego doesn't want to give up control of you and will put up a good fight.So many people are attached to suffering and pain because we love to fight ourselves it gives us identity,a false identity.
当你的时间完全取决于你自己的时候，你能多快度过这一切，这完全取决于自我对你的控制有多紧。你的自我并不想放弃对你的控制，并且会进行一场精彩的战斗。因为我们喜欢与自己作斗争，所以很多人依恋于痛苦和折磨，这给了我们身份，一个错误的身份。
So many fear this change because it's the unknown.But this unknown territory is love.Human beings are natural seekers and it's kind of a catch 22 because we fear the one thing we're all looking for.
许多人害怕这种变化，因为它是未知的。但是这个未知的领域就是爱。人类是天生的追求者，这有点像是两难的选择，因为我们害怕我们都在寻找的东西。
It's kind of like a spiritual detox that everybody is going to have to go through at some point in their life no doubt about it.Soooo,if I was to give any advice,it would be preferable you go through this in this lifetime.It's just how painful are you going to make it on yourself by resisting.?
这有点像是一种精神排毒，每个人在生命中的某个时刻都会经历这种排毒，毫无疑问。所以，如果要我给你什么建议的话，最好是你在这一生中经历这一切。这只是因为你要通过反抗让自己承受多大的痛苦。
When you except this process as inevitable and give up your resistance to it the next step is to do nothing.You are far greater and will feel liberated in this awareness then you'll ever realize.The Egos fearful grip will be strong because it wants to stay alive but always remember...The Dark Night of the Soul is all illusion.
当你认为这个过程是不可避免的并且放弃你对它的抵抗时，下一步就是什么也不做。你会更伟大，在这种觉知中感到自由，然后你会意识到。自我可怕的抓地力会很强，因为它想要活下去，但是要永远记住......灵魂的黑夜都是幻觉。
We have always been home and we have been Light the whole time.Because,think about it…If we weren't Light how did we become aware of the human Dark.Meaning...If we were Dark we wouldn't be able to observe the Dark.Transformation is a hard thing but really what it is is a rebirth that's what this Awakening is all about,just don't resist it!
我们一直都在家，我们一直都是光明。因为，想想看...如果我们不是光明，我们是如何意识到人类的黑暗的。意思是...如果我们是黑暗的我们就不能观察黑暗。转变是一件困难的事情，但实际上它是一个重生，这就是这个觉醒的意义所在，只是不要抵制它！
来源：https://www.facebook.com/teri.wade.1610/posts/232783537696054
