Dear ones,
亲爱的,
Those of you who practice yoga,pranayama,and meditation on a regular basis know about the importance of your breath.
那些经常练习瑜伽、调息和冥想的人知道呼吸的重要性。
Your breath is sacred.
你的呼吸是神圣的。
What is the difference between life or death?
生与死的区别是什么？
It's your breath.
是你的呼吸。
You can survive 30 days or more without food,3 days without water but,not even 3 minutes without breathing.
你可以在没有食物的情况下生存30天或更长时间，3天没有水，但是3分钟没有呼吸都不行。
Ultimately,your breath is your most vital nutrient.
最终，你的呼吸是你最重要的营养。
Let's take a more spiritual look at this now.
现在让我们来看看更多的精神层面的东西。
You exist now here(nowhere).What exactly does that mean?
你现在存在于这里(没有任何地方)，这到底意味着什么？
You inhale and exhale,and in between those breaths,in the silent space,that's where you exist.That is your now here moment.
你吸气和呼气，在这些呼吸之间，在这个安静的空间里，那就是你存在的地方。这就是你现在的时刻。
To breathe or not to breathe is the difference between life and death for your species.
对你们这个物种来说，呼吸与否是生与死的区别。
You live on a planet where your food has been poisoned,your water fluoridated,and your air filled with chemtrails.
你生活在一个食物中毒、水中加氟、空气中充满化学痕迹的星球上。
This is an attack on your species on multiple levels.
这是对你们物种多层次的攻击。
And as the war between good and evil continues,your controllers are now taking to more drastic measures.
随着善恶之战的继续，你们的控制者现在正采取更加激烈的措施。
Wearing a mask shows them how submissive you are and they can easily detect and group you.
戴着面具向他们展示了你是多么的顺从，他们可以很容易地发现和分组你。
It may also be detrimental to your health…
它也可能对你的健康有害。
But most importantly,we want to bring your attention today to your breath.
但最重要的是，今天我们想把你的注意力集中到你的呼吸上。
As a species,you have not been taught how to breathe properly and use the full extent of your lungs.And now the limited capacity of your breathing practice is being further restricted.
作为一个物种，你们没有被教导如何正确地呼吸和充分利用你们的肺。现在你有限的呼吸练习能力正在进一步受到限制。
How can you connect to your higher self if you don't breathe the way you should?
如果你没有按照你应该的方式呼吸，你如何连接到你的更高自我？
How can you stay healthy if you are being deprived of oxygen?
如果缺氧，你怎么能保持健康？
Why would you free willingly limit the quality of both,your breath and oxygen further than it is already?
为什么你会心甘情愿地限制呼吸和氧气的质量？
If you vibrate at a higher frequency above all the fear and illusion,you are not available to disease.
如果你以一个高于所有恐惧和幻觉的频率振动，你就不会得病。
So,there is nothing to fear.
所以，没什么好怕的。
In essence,fear itself is an illusion created by the human ego mind that is responsible for your survival.If no fear would have existed at all,you would find it hard to survive as the human race.
从本质上讲，恐惧本身是人类自我意识创造的一种错觉，它对你的生存负有责任。如果根本不存在恐惧，你会发现作为人类很难生存下去。
But the way you perceive fear has been altered and manipulated and exaggerated to such a great deal that it is hard for you to see the line.
但是你感知恐惧的方式已经被改变，被操纵，被夸大到如此巨大的程度，以至于你很难看到底线。
Those who have ruled over earth for eons have lied to you about the current situation on your planet.
那些统治地球长久以来的人已经对你们撒谎了，关于你们星球上的现状。
There are specialists,numbers,and a multitude of evidence that makes it clear,yet some of you still choose to follow to the masses while others are torn between a false state of security and their spiritual wisdom.
有专家、数字和大量的证据表明，你们中的一些人仍然选择追随大众，而另一些人在错误的安全状态和他们的精神智慧之间挣扎。
It is hard to swim against the stream but only as you decide to do it,will you achieve the next major milestone on your journey to ascension.
逆流而上是困难的，但只有当你决定这么做时，你才能在你提升的旅程中达到下一个重要的里程碑。
After all,it's all about the ascension of earth and the ability of humanity to rise with the Mother Goddess of All Creation.
毕竟，这一切都是关于地球的提升和人类与造物之母女神一起提升的能力。
Your controllers who do NOT have this same ability want to stop your rightful evolution into a higher species at all costs.
你的控制者没有同样的能力，他们想要不惜一切代价阻止你进化成一个更高的物种。
Imagine if you all ascend into 5D and their masks fall-their frequency control does not work higher than 4D.And in that high-frequency you wouldn't even be afraid of what you saw…
想象一下，如果你们都提升到5D，而他们的面具却掉下来——他们的频率控制不会高于4D。在那种高频率下，你甚至不会害怕你所看到的..。
We see this scenario rather amusing for team light and quite terrifying for the dark ones ?
我们认为这个场景对于团队的光明来说相当有趣，对于黑暗的人来说相当恐怖
Breathe,beloved beings of Gaia.
深呼吸，盖亚的众生们。
Breathe in love and breathe out everything else.
吸入爱，呼出其他的一切。
Do not hide your faces behind masks.Do not wear your characters behind masks.
不要把你的脸藏在面具后面，不要把你的角色藏在面具后面。
Neither suits you.
都不适合你。
Be your authentic selves and breathe the fresh beautiful air of earth,sending blessings to your mere existence during the most interesting times in the history of humanity.
做真实的自己，呼吸大地的新鲜美丽空气，在人类历史上最有趣的时刻，祝福你们的存在。
We love you.We are here with you.
我们爱你，我们在你身边。
We are family of light.
我们是光的家人。
A'HO
**Channel:Aurora Ray
Ambassador of the Galactic Federation
**Source
转自：
https://eraoflight.com/2021/05/15/the-galactic-federation-the-manipulation-behind-wearing-masks/
