With loving greetings from all souls at this station,this is Matthew.Especially when you are inundated with media reports of turmoil around the world,it is important for your health in mind,body and spirit to frequently breathe deeply;then exhale slowly to release stress so it doesn't accumulate and cause imbalance.Please,dear family,take a moment now and do that for yourselves.Thank you!
带着来自站内所有灵魂的爱的问候，这是马修。特别是当你被世界各地的动荡的媒体报道淹没的时候，经常深呼吸对你的身心健康是很重要的，然后慢慢呼气来释放压力，这样压力就不会累积并导致失衡。亲爱的家人们，请花一点时间为你们自己做这件事。谢谢！
Now then,two global situations are keeping Earth's energy field of potential in fervent activity.Let us speak first about the protests against racism and excessive police force that started in the United States and quickly erupted in many other countries.Essential change doesn't start with leaders,but with demands of the peoples.
现在，两个全球性的情况使地球的潜在能量场保持在热烈的活动中。让我们首先谈谈抗议种族主义和警察过度使用武力的行为，这些行为始于美国，并迅速在许多其他国家爆发。根本的改变不是从领导者开始，而是从人民的要求开始。
You may have seen films of George Floyd's death and noticed unusual circumstances:The policeman who had his knee on Mr.Floyd's neck looked"vacant"as he gazed at the person who was filming him,and the three policemen who were standing nearby appeared to have little interest in what was happening.
你可能看过乔治·弗洛伊德死亡的影片，并注意到了不寻常的情况:当弗洛伊德先生盯着拍摄他的人时，那个把膝盖放在他脖子上的警察看起来"茫然"，站在附近的三名警察似乎对发生的事情没有什么兴趣。
The very second the incident started,those five souls and others in their respective pre-birth agreements amended their soul contracts so they could participate as they did.The policemen's apparent lack of emotions and lack of dread in Mr.Floyd was the effect of their subconscious processing as they acted in accordance with their newly-agreed-upon roles.
事件发生的第二天，这五个灵魂和他们各自出生前协议中的其他灵魂修改了他们的灵魂契约，这样他们就可以像以前一样参与。弗洛伊德先生身上的警察显然缺乏感情和恐惧，这是他们按照新商定的角色行事时潜意识处理的结果。
They did so to thrust racism onto the global stage so dramatically that this pernicious aspect of humanity no longer can be brushed aside.Earth's civilization cannot advance in spiritual and conscious awareness until the unjustness of systemic bigotry ends and healing can come to the society.
他们这样做是为了将种族主义戏剧性地推到全球舞台上，以至于人类对这个有害的方面再也不能被忽视。地球的文明不能在精神和意识上进步，直到系统偏执的不公平性结束，治愈才能来到社会。
The other global situation is the continuing saga of the coronavirus.Keeping in mind that most national borders are closed to travelers,you may ask how that disease reached countries that had been free of it.It happened the same way it did in China's Hunan province—the virus was released by drones,or,in the new countries,perhaps by crop-dusting as well.
另一个全球形势是冠状病毒的持续传播。记住，大多数国家的边界对旅行者是关闭的，你可能会问，这种疾病是如何传播到没有这种疾病的国家的。在中国湖南省也发生了同样的情况——病毒是由无人机释放的，或者在新兴国家，也可能是通过喷洒农药释放的。
Although the two areas differ greatly,both were prime targets for the Illuminati to unleash their virus.Along with dense air pollution,Hunan is saturated with 5G technology whose emissions are damaging to bodies;both conditions compromise immune systems and render the residents susceptible to contracting a contagious respiratory disease.
尽管这两个领域有很大的不同，但都是光照派释放病毒的主要目标。伴随着密集的空气污染，湖南充斥着5G技术，这些技术的释放对人体有害;这两种情况都危害免疫系统，使得居民容易感染唿吸系统疾病。
People in the countries where covid-19 was more recently introduced are equally vulnerable.They have low immunity due to existing health issues caused by malnutrition and other substandard living conditions.
在最近引入新型冠状病毒肺炎的国家，人们也同样容易受到伤害。由于营养不良和其他不合标准的生活条件造成的健康问题，他们的免疫力低下。
The spike in numbers of cases and deaths in the United States was predictable.Masks prevent normal respiratory functioning and that severely affects immunity.Stress also adversely affects immune systems,and a great deal of stress has been caused by"stay at home,"mass unemployment,economic hardships,child care for people who must work,and the exhaustion of hospital personnel and first responders.
在美国，病例和死亡人数的激增是可以预测的。口罩会妨碍正常呼吸功能，严重影响免疫力。压力还会对免疫系统产生不利影响，"呆在家里"、大量失业、经济困难、必须工作的人需要照顾孩子、以及医院工作人员和急救人员精疲力竭等都会造成巨大的压力。
The ones behind this pandemic want you to believe otherwise,so the finger-pointing is at people who are not wearing masks or"social distancing"and businesses opening too quickly.Another aspect of the rising numbers is that cases and deaths from numerous medical issues are falsely reported as due to covid-19 or complications thereof.
这场流行病的幕后推手希望你相信另一种说法，因此指责的对象是那些没有戴面具或没有"疏远社会"、企业开张过快的人。不断增长的数字的另一个方面是由于许多医疗问题引起的病例和死亡被错误地报告为由于新型冠状病毒肺炎或其并发症。
Contrary to what may appear as the dark ones winning this round,they are not.They're digging their graves deeper,in a manner of speaking.The truth about the laboratory-designed,patented coronavirus cannot be hidden from the public much longer.
与看起来黑暗势力赢得了这一回合，相反，他们并没有赢。从某种意义上说，他们是在挖掘更深的坟墓。实验室设计的专利冠状病毒的真相不能再对公众隐瞒了。
Removing from the Internet the testimonies of individuals who know the truth isn't preventing the posting of other truthful information,and labeling it"conspiracy theory"is not going to work on the dark ones'behalf either.
从互联网上删除那些知道真相的个人的证词并不能阻止其他真实信息的发布，并将其标记为"阴谋论"也不能代表黑暗势力的利益。
To readers who also asked if Bill Gates and Dr.Anthony Fauci are among those responsible for the pandemic,yes,both are heavily involved.So is the CDC,whose"guidelines"often are mandated.
对于那些问及比尔·盖茨和安东尼·福奇博士是否应该为这场流行病负责的读者来说，是的，他们都参与其中。疾病预防控制中心也是如此，它的"指导方针"通常是强制性的。
Now about Q and Qanon.According to Nirvana's monitors of Earth,Q is a few individuals who have extensive personal knowledge of"Deep State,"the secret society we call Illuminati and others refer to as the cabal,One World Order,Shadow government and other designations.
现在谈谈Q和 Qanon。根据"涅槃"的地球监测员的说法，Q是少数几个对"深层国家"(Deep State)有着丰富个人知识的人。"深层国家"是一个秘密组织，我们称之为光照派(Illuminati)，其他人称之为阴谋集团(cabal)、世界同一秩序(One World Order)、影子政府(Shadow government)和其他名称。
Qanon,a loosely allied group of individuals who research or have personal knowledge of information not readily available to the public,follow Q's enigmatic messages posted on an Internet site and interpret those with varying degrees of accuracy.Because the intention of all these individuals is to expose the dark ones,information coming from Q or Qanon also is ridiculed as"conspiracy theory."
是一个松散的个人组织，他们研究或掌握不易公开的信息，关注Q在互联网上发布的高深莫测的信息，并以不同程度的准确性来解释这些信息。因为所有这些人的目的都是为了揭露黑暗势力，来自Q或 Qanon 的信息也被嘲笑为"阴谋论"
Mainstream media are controlled,information on the Internet is a mixture of authentic and false,and social media is a hotbed of opinions along with facts,so be discerning about information from all sources.Ask within—the truths you are seeking reside at soul level.
主流媒体受到控制，互联网上的信息是真实和虚假的混合体，社交媒体是观点和事实的温床，所以要对所有来源的信息加以辨别。问问内在ー你正在寻找的真理存在于灵魂层面。
"I heard that your president[United States President Trump]ordered the military to destroy underground bases where they found many children in cages and released them.Please ask Matthew if this actually happened."
"我听说你们的总统(美国总统特朗普)命令军队摧毁地下基地，他们在那里发现了许多关在笼子里的儿童，并释放了他们。请问问马修，这是否真的发生过。"
Nirvana's monitors can't confirm that the rescue order came from President Trump,but it is true that military troops released hundreds of children held captive in the Illuminati's mammoth underground bases;then destroyed the bases.The children are receiving medical and psychological care.
涅槃的监督员无法证实救援命令来自特朗普总统，但军队释放了被关押在光照派庞大地下基地的数百名儿童，然后摧毁了这些基地，这是事实。孩子们正在接受医疗和心理治疗。
The most diabolical of all darkness on the planet is satanic worship.Along with kidnapping thousands of children around the world for rituals,worshippers impregnate women they imprison so their infants can be sacrificed.
地球上所有黑暗中最邪恶的是撒旦崇拜。除了在世界各地绑架成千上万的儿童进行宗教仪式外，崇拜者还让他们囚禁的妇女怀孕，这样他们的婴儿就可以作为祭品。
Eons past the dark forces inculcated into inexperienced souls the idea that human sacrifice"pleased or appeased the gods,"and millennia ago Earth's civilization did that.In more recent centuries the Illuminati have used those ungodly acts to create the energy of fear,which they require as fuel to survive,and they believe that consuming parts of sacrificed bodies gives them unlimited powers.
远古时代的黑暗势力灌输给没有经验的灵魂人类的牺牲"取悦或安抚神灵"的想法，几千年前地球文明就是这样做的。近几个世纪以来，光照派使用这些不敬神的行为来创造恐惧的能量，他们需要这些能量作为生存的燃料，他们相信消耗牺牲的身体部分会给他们无限的力量。
Another reader who wrote about this asked:"Is it better to stay out of everything and let people feel bright and happy(including myself)or is it better to let people know?"As shocking as the truth is,it must become widely known so these unspeakable practices will be ended and the dark ones involved held accountable for their crimes against humanity.The information is available on the Internet and we urge you to make others aware of it.
另一位写过这篇文章的读者问道:"置身事外，让人们(包括我自己)感到光明和快乐，还是让人们知道更好?"尽管真相令人震惊，但它必须广为人知，这样这些不可言喻的行为将被终结，牵涉其中的黑暗势力将为他们的反人类罪行承担责任。这些信息可以在互联网上找到，我们敦促你让其他人知道这些信息。
Our reply to the following excerpt of an email always applies,but with emotions running high about what is going on in your world,it is especially relevant now:"In day-to-day family life we encounter never-ending emotional conflicts and turmoil that often takes away from the joy of life.Loss of emotional control inevitably leads to undesirable consequences.So why were we given emotions when for the most part reasoning is a far better survival tool?"
我们对以下电子邮件摘录的回复总是适用的，但是当你对自己的世界正在发生的事情情绪高涨时，这句话尤其适用于现在:"在日常的家庭生活中，我们会遇到永无止境的情绪冲突和动荡，这些冲突和动荡往往会剥夺生活的乐趣。情绪失控不可避免地会导致不良后果。那么，为什么在大多数情况下，推理是一种更好的生存工具的时候，我们却被赋予了情感?"
First we say,Earth is universally known as an excellent schoolhouse specifically because it offers the finest lessons in emotions,and souls from numerous civilizations choose to incarnate there so they can overcome low vibratory emotions and replace them with high.
首先，我们说，地球被普遍认为是一个极好的学校，特别是因为它提供了最好的情感课程，来自众多文明的灵魂选择在那里化身，这样他们就可以克服低振动的情感，并用高振动的情感来代替它们。
Dear ones,we know from our own lifetimes in worlds that are loosening third-density shackles that it is exceedingly difficult to always feel positive and confident.
亲爱的，我们从我们自己的生活中知道，在那些正在松开第三密度枷锁的世界中，总是感到积极和自信是非常困难的。
You come from civilizations where only joy,kindness,honesty,generosity,forgiveness,gratitude and other emotions with high vibrations exist.And now here you are in the midst of Earth's emotional spectrum that includes impatience,anger,disappointment,intimidation,discouragement,hopelessness,pessimism,frustration and fear.Dispelling those negative sensations by radiating the light of high emotions to inspire Earth's peoples to manifest the better world they want is why you chose to be where you are.
你们来自一个只有快乐、善良、诚实、慷慨、宽恕、感激和其他高振动情绪存在的文明。现在，你们正处于地球的情感光谱中，包括不耐烦、愤怒、失望、恐吓、气馁、绝望、悲观、沮丧和恐惧。通过散发高情绪的光芒来驱散那些消极的感觉，以激励地球上的人们去展现他们想要的更好的世界，这就是为什么你们选择了你们所在的地方。
Yes,indeed,reasoning is involved,but you don't have to eschew emotions to use good judgment,make wise decisions and employ common sense.Furthermore,life without any emotions would be a dim,hollow existence.
是的，确实，推理是其中的一部分，但是你不必回避情绪来运用好的判断力，做出明智的决定和运用常识。此外，没有任何情感的生活将是一种模糊、空洞的存在。
It would preclude the joy when a new family member is born.Excitement about a successful undertaking.Thrill at seeing Nature's spectacular beauty.Happiness about a friend's visit.Sympathy for those who are mourning;empathy for those who are struggling.The pleasure of companion animals.Appreciation for others'loyalty to you and gratitude for thoughtfulness and kindness.
它会阻止一个新的家庭成员出生的喜悦。对成功的事业感到兴奋。看到大自然壮观的美景，我激动不已。朋友来访的快乐。同情那些悲伤的人;同情那些挣扎的人。动物伴侣的乐趣。感谢他人对你的忠诚，感谢他人的体贴和善良。
Why didn't we mention love?Because love is far more than emotions—love is what souls are made of.Beloved sisters and brothers,love is who you are!The high vibrations of the aforementioned sensations are expressions of the love you are radiating as the light that is undergirding all efforts to co-create Earth's Golden Age.
为什么我们没有提到爱？因为爱不仅仅是情感，爱是灵魂的组成部分。亲爱的兄弟姐妹们，爱就是你们！前面提到的感觉的高振动是你们正在辐射的爱的表达，因为光是所有共同创造地球黄金时代的努力的基础。
We honor you for your essential service in this monumental undertaking.With unconditional love,the most powerful force in this universe,we have been supporting you all along your Earth journey.
我们感谢你们在这项重大事业中所做的重要服务。有了无条件的爱，这个宇宙中最强大的力量，我们一直在支持你们的地球之旅。
___________________
这是一个很好的例子
LOVE and PEACE
爱与和平
Suzanne Ward
苏珊娜·沃德
Please send all questions and comments to suzy@matthewbooks.com.
请将所有问题和评论发送到 suzy@matthewbooks.com。
订阅
All messages from December 2003 to date are archived on www.matthewbooks.com.Please share them.
所有2003年12月至今的信息都存档在 www.matthewbooks.com 微博上，请分享。
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来源：https://goldenageofgaia.com/2020/07/02/matthews-message-july-2-2020/
