柯博拉推荐|为转变做必要准备的自我工作

2019年12月23日17:12:28 10 1.9K 7991字阅读26分38秒


By Michelle Walling,CHLC
Editor,
Howtoexitthematrix.com

作者:Michelle WallingCHLCEditorhowtoexitthematrix.com

If you currently feel like you are without direction or perhaps you are struggling to ride the waves,there may still be a bit of self"work"that is left to clear your energy field.Those who have completed the self work are finally feeling unplugged from the matrix and are sharing how they achieved this.In this article I will share what has worked best for me in achieving a state of neutrality and has created frequent bouts of happiness,synchronicity,and positive manifestation.

如果你现在感觉自己没有方向,或者也许你正在努力驾驭浪潮,那么可能还有一些自我"工作"留下来清理你的能量场。那些已经完成自我工作的人们终于感觉到脱离了矩阵,并且正在分享他们是如何做到这一点的。在这篇文章中,我将分享在实现中立状态方面对我最有效的方法,以及创造了频繁的快乐、同步性和积极表现的方法。

Self work allows for the negative frequency overlay or veil to be lifted so that our original DNA codes can create a shift in our reality.This kind of work is the most important work of all,even over service to others at this time because of how close we are to a bifurcation of realities.Often times it requires that we spend time by ourselves and it could be some of the hardest work albeit the simplest.It is hard to take a good look at yourself and your life to painfully see who you have been projecting vs.who you really are.

自我工作允许负频率覆盖或者面纱被揭开,这样我们原始的 DNA 密码就可以在我们的实相中创造一个转变。这种工作是所有工作中最重要的,甚至是在这个时候为他人服务,因为我们离现实的分歧是如此之近。很多时候,这需要我们自己花时间,这可能是最艰难的工作,尽管是最简单的。很难好好审视自己和自己的生活,痛苦地发现自己一直在塑造的形象和真实的自己。

We are all Source,which is unconditional love consciousness.Most of us have been experiencing what it is like to be as far away from Source in an illusion of ego(personality)and fear.Uncovering and transmuting the fear and asking the personality to take a back seat to the higher self is what we are consciously trying to achieve.This allows the higher frequency version of us to embody into this dense physical in order to override the fear matrix code that is overshadowing the collective humanity.We are all connected,and the higher frequency in the matrix and the collective always trumps.

我们都是源头,这就是无条件的爱意识。我们中的大多数人都经历过在自我(人格)和恐惧的幻觉中远离源头的感觉。揭示和转化恐惧,要求人格退居到更高的自我之后,是我们有意识地试图实现的。这允许我们的更高频率版本融入到这个密集的物质层中,以便覆盖在集体人性之上的恐惧矩阵密码。我们都是联系在一起的,矩阵和集体中更高的频率总是占上风。

Everyone is different and everyone processes the energies differently,but my hopes are that you can find something within this list that may be the last key for you.In no way is this an all inclusive list or a MUST DO TO ASCEND list.You may not have to do everything on this list and you may have done things that are not on this list.These are not listed in a particular order,either,except for the first priority should be Connecting with your Higher self/Oversoul/Source.

每个人都是不同的,每个人处理能量的方式也不同,但我希望你能在这个列表中找到一些东西,这可能是你的最后一把钥匙。这绝不是一个包含所有内容的列表,也不是一个必须做的提升列表。你可能不需要做清单上的所有事情,你也可能做了清单上没有的事情。这些也没有以特定的顺序列出,除了第一优先级应该是连接到你的更高的自我/超灵/源头。

Many people do not realize that they are already doing the self"work"by consciously changing the way that they react to everyday situations and skits that unfold in their lives.Over the last nine years since my conscious awakening around 2010,I have addressed every one of these topics in my own reality with conscious intention.People who are just now waking up will be able to cover this self work much quicker than the ones who came before them.

许多人没有意识到他们已经在做自己的"工作",通过有意识地改变他们对日常情况的反应方式和在他们生活中展开的小品。自从2010年左右我的意识觉醒以来,在过去的九年里,我有意识地处理了我自己现实世界中的每一个这样的话题。刚刚醒来的人们将能够比他们之前的人更快地完成这项自我工作。

The Work

    工作

Connecting with your Higher self/Oversoul/Source

与更高的自我/超灵/源头联系

Shadow work

阴影工作

Oversoul integration–embody and clear“past”and future lives(multidimensional self);soul shard retrieval

超灵整合——体现并清晰“过去”和未来生活(多维自我);灵魂碎片检索

Responsibility for thoughts,words,and actions(creation)

对思想、言语和行动(创造)负责

Understand who you are and where you are-consciousness inside of a holographic matrixthat is a distorted matrix copy within an organic matrix

了解你是谁,你在哪里——一个全息矩阵中的意识,这是一个有机矩阵中的扭曲矩阵复制品

Grounding into Earth,connecting in nature

接地进入地球,在大自然中连接

Raising your vibration,(shifting from fear vibration to love vibration)

提升你的振动(从恐惧振动转变为爱的振动)

Unconditional love,forgiveness,compassion,gratitude,respect,integrity

无条件的爱、宽恕、同情、感激、尊重、正直

Uniting the masculine and feminine,(left and right sides of the brain)

结合男性和女性,(左脑和右脑)

Ego(lower conscious personality)takes a back seat to higher self

自我(较低意识性格)退居到较高自我之后

Declare your sovereignty and revoke contracts that no longer serve you; learn how to recognize false light contracts

宣布你的主权,废除那些不再为你服务的合同;学习如何识别虚假合同

Creating from the NOW moment,erasing prior beliefs and programming

从现在开始创造,抹去先前的信念和编程

Cutting energetic cords,release ancestral/family karma,build boundaries and shields from toxic people

切断能量绳索(中文链接),释放祖先/家庭业力,建立界域并保护自己不受毒素伤害

Remember your mission,(if you have one other than just BEING);assess your current job,your relationships,where you live,and make necessary adjustments to align with your mission

记住你的使命(如果你除了存在之外还有一个);评估你目前的工作、你的人际关系、你居住的地方,并根据你的使命做出必要的调整

Learn how to interact with friends and family and when to share this information(and when not to);be the example vs.trying to force your beliefs upon others

学习如何与朋友和家人互动,以及何时分享这些信息(以及何时不分享);成为榜样,而不是试图将自己的信念强加于他人

Nurture and heal your inner wounded child

培养和治愈你内心受伤的孩子

Develop Discernment on“outside”information

培养对”外部”信息的识别能力

Energy healing-peeling back the layers of blocks in the heart center and auric field;releasing victim programming

能量疗愈——剥开心脏中心和金场的阻滞层;释放受害者程序

Letting go and surrendering to the process instead of controlling it

放手,屈服于过程,而不是控制它

Find a few like minded individuals that you can discuss things with(the internet/social media is a main tool)

找几个志同道合的人,你可以和他们讨论事情(互联网/社交媒体是一个主要工具)

Focusing on the desired outcome(New Earth or going home)rather than the past or distorted matrix

关注期望的结果(新地球或回家),而不是过去或扭曲的矩阵

Removing refined white sugar,wheat,flouride,processed foods,and GMO foods from the diet,refraining from alcohol and drugs,and adding supplements

去除饮食中的精制白、小麦、氟化物、加工食品和转基因食品,避免饮酒和服用药物,增加补充剂

Detoxing heavy metals and fluoride/toxins

去除重金属及氟化物/毒素

Turn off the television(tell-lie-vision programming)until you have reached a level where it can no longer influence you(you become the witness)

关掉电视(说谎视觉节目),直到你达到它不再能影响你的程度(你成为见证者)

Love,trust,and forgive yourself

爱、信任和原谅自己

Use your imagination which is the key to creation

运用你的想象力,这是创造的关键

Reprogramming the brain from automatic,subconscious programming,allowing the higher mind to create your matrix

通过自动的、潜意识的编程来重新编程大脑,让更高层次的意识创造你的矩阵

Observe repeating patterns and analyze your trigger points

观察重复的模式,分析你的触发点

Understand that many of the people in this reality are NPC’s(non-player characters),aka non-souled humans or backdrop people

要明白,这个现实世界中的很多人都是 NPC(非玩家角色),也就是非灵魂人类或背景人物

Allow yourself to FEEL emotions,acknowledge the energy and message,and learn to let it go for good.

允许自己感受情绪,承认能量和信息,并学会让它永远消失。

Understand that all is Source including dark and light,negative and positive;respect all life including plants and animals,respect everyone else’s path and perception

理解一切都是源头,包括黑暗与光明、消极与积极;尊重一切生命,包括植物与动物,尊重每个人的道路与感知

Listen to your body-food,sleep,intuition. If you are feeling down then it is a signal to raise your vibrational frequency and to stop energetic loss

听从你的身体——食物、睡眠、直觉。如果你感到沮丧,那么它就是一个提高你振动频率和停止能量损失的信号

Spend time in reflection allowing a“life review”from your higher self in order to forgive others,and let it all go

花时间反思,允许自己的“生活回顾”,以便原谅他人,让一切随风而去

Shift the energy in your home-Go through your material possessions and keep only what serves you;clean and organize your home and simplify your life;smudge and clear

把家里的能量转移——清理你的物质财产,只保留对你有用的东西;清洁和整理你的家,简化你的生活;净化和清理

Move the energy in your physical body with light exercise like walking,swimming,tai chi,qi gong,or yoga

通过散步、游泳、太极、气功或瑜伽等轻量运动来调动身体的能量

Finding balance and zero point and 5d frequency(rainbow bridge),and then go in and out of the 3d/4d old matrix,grounding the codes and higher frequency

找到平衡点和零点和五维频率(彩虹桥),然后进出三维/四维矩阵,接地码和更高的频率

Recognize and stop the behaviors,beliefs,and practices that open up your energy centersto connect with negative energy and astral beings

认识到并停止那些打开你的能量中心以连接负能量和星体存在的行为、信仰和实践

Fire any of your guides that are not of the 100%pure source light;replace them with guides that support your highest and best outcome and intend to make contact with benevolent source light extraterrestrials;star family

去掉任何不是100%纯光之存有的指导者;用支持你最高和最好结果的指导者取代他们,并且意愿与仁慈的光之外星人联系;星族

Close down or remove the overlay energy centers that the astral beings feed off of and remove or neutralize implants and technologies used for energy siphoning

关闭或移除星体生命赖以生存的覆盖能量中心,移除或中和用于吸取能量的植入物和技术

Practice Don Miguel Ruiz’s Four Agreements

实践 Don Miguel Ruiz 的四项协议

Become the witness;be“in the world but not of it”

成为见证人;“活在世上,但不属于这世界”

Focus on yourself first before trying to change the world

在试图改变世界之前,先关注自己

Centering the emotional,mental,spiritual,and astral body with the physical body to be aligned like nested Russian dolls.

以情感、心理、精神和星体躯体为中心,像嵌套的俄罗斯娃娃一样与物理躯体对齐。

来源:

http://howtoexitthematrix.com/2019/02/08/essential-self-work-in-preparation-for-the-shift/

  • 本文由 发表于 2019年12月23日17:12:28
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评论:10   其中:访客  8   博主  2
    • avatar 椛昵(σ°∀°)ノ 2

      请问,有没有了解的盆友说说看为什么尽量不食小麦呢?谢谢♡

        • avatar zhunbeizhuanbian

          回复 椛昵(σ°∀°)ノ 是的,尽量不吃小麦,它使我们形成“面筋脑”。看看这篇:https://www.pfcchina.org/cosmicdisclosure/27814.html

            • avatar 椛昵(σ°∀°)ノ 2

              回复 zhunbeizhuanbian 好的~谢谢你热情亲切的回答还有建这么棒的网站♡

                • avatar zhunbeizhuanbian

                  回复 椛昵(σ°∀°)ノ 感恩一路同行!

              • avatar 宇宙骑士 9

                回复 椛昵(σ°∀°)ノ “食水者善游能寒, 食土者无心而慧,食木者多力而,食草者善走而愚,食叶者有丝而蛾,食肉者勇敢而悍,食气者神明而寿,食谷者知慧而夭。不食者不死而神。”有些现代人追求长寿,选择绝食辟谷,不进食想成为神仙,可惜成为神仙的前提是不食而不死才可以,因不食而死亡是成不了神仙,据现代有些研究者声称吃谷物种子的外皮(糠)会导致人比较愚笨,这或许是你所听说法的来源,古代人却并不这样认为,古代人认为吃谷物可以让人聪明但是寿命较短,综合现代科学研究谷物导致人的大脑细胞改变的研究结论,两相对照可以获知,吃谷物导致的大脑细胞改变可以减轻人的情绪反应,这或是为什么古代人认为吃谷物的人性格温和,但是,减轻肢体情绪反应之后会因此导致大脑的数据传输增强,这或是为什么古代人认为吃谷物的人比较聪明,这种聪明并不是记忆力强或是创造力强,这种聪明是指小聪明小心思,简单说,食谷物或导致情绪温和,小心思较多,你明白意思,如果有事可作时小心思过多不是问题,但是无事可作时小心思过多会消耗大脑能量,这虽然有助于思考,但是现代社会人们的道德普遍较低,过多的小心思有害无益(想法过多容易抑郁导致精神疾病),或许因为弊端明显所以有些人会认为尽量不食小麦比较好,吃与不吃,只是生活习惯,与道德层次无关,如果你彻底不吃同样会损害身体,作任何事都有个尺度,吃饭也是同样,吃谷物有个相对较有益的比例,按照需要进食即可……

                  • avatar 椛昵(σ°∀°)ノ 2

                    回复 宇宙骑士 谢谢骑士这么亲切清晰的解答了这个疑惑,我大致明白那个关于食物选择的某种关键因素,除去这个人自己主动要求以外,当振动提升到了一个频率,可能有些食物就会自然的,给他一种不再适宜的感觉,于是顺其自然的更换更适宜的食物…谢谢你一直以来的所做的(帮助)服务♡

                • avatar 月满西楼 5

                  迪尔卡的“我思必有我”,即意识与物质是分开的,也可以说灵魂与身体。千百年来,被批为:唯心主义,形而上学。小学五年级的时候,老师就教我们批判。普朗克的量子力学,千万次实验得出结果:物质在你观察的时候,是存在的,在你不观察的时候,是不存在的。与迪尔卡的“我思必有我”不谋而合,即,意识决定一彻

                  • avatar 月满西楼 5

                    看来,大揭露要开始了。看过科里的节目,曾说到:大揭露前,天空会出现一些奇怪的景象,到时,你们会看得到。连续3次了

                    • avatar 月满西楼 5

                      视频-北京夜空现不明飞行物 移动迅速光芒耀眼更新于 2019-12-23 10:18
                      12月23日,多名网友拍摄到北京夜空中出现一个巨大的白色光斑。从视频中可见,该不明飞行物在空中快速移动,并发出耀眼的光芒。(《环球时报》三缺二视频组)

                      • avatar 月满西楼 5

                        我现在,已经不用杀虫剂了。以前,在垃圾桶喷洒,第二天,都有死去的蟑螂,后来,我想:来吧,来吧,反正你也吃不多 。现在,基本上见不到蟑螂了