Beloveds
亲爱的
It is of vital importance to our goal that everyone now focuses entirely upon the creation of Harmony.
对于我们的目标来说，现在每个人都把注意力完全放在创造和谐上是至关重要的。
Think every hour of the day,how can I achieve more harmony for myself or those around me at present.
一天中的每一个小时，我怎样才能为我自己或我周围的人获得更多的和谐。
How do I maintain harmony in my own life now~LISTEN~FOLLOW.
我现在如何在我自己的生活中保持和谐呢~聆听~跟随。
Use whatever tools are available to you to bring a feeling of harmony into your life.Some of you might use the harmonizing effect of some beautiful classical music which brings harmony to the brain.Others will find this harmony in nature.Others will find it in some creativity.Many will find it in the silence of meditation which should now be a vital part of your daily routine even if that means a mere 5 minutes time.
使用一切可用的工具，给你的生活带来一种和谐的感觉。你们中的一些人可能会使用一些美丽的古典音乐的和谐效果，这些音乐会给大脑带来和谐。其他人会在自然界中找到这种和谐。其他人会在一些创造性中找到它。许多人会在冥想的沉默中找到灵感，冥想现在应该成为你日常生活的重要组成部分，即使这意味着仅仅5分钟的时间。
Do not for one moment even consider an attempt to fight in any way any obstacles that you might see around you at this time.Struggling and wasting energy upon fighting ANYTHING now is absolutely useless.The only intelligent movement at this time is retreating from all kinds of battles and focusing upon bringing Light and Love into any situation with the help of meditation.
任何时候都不要考虑尝试以任何方式与你周围可能看到的任何障碍作斗争。现在挣扎和浪费精力对抗任何东西都是毫无用处的。此时唯一明智的行动是从各种战斗中撤退，专注于在冥想的帮助下将光和爱带入任何情况。
See within your mind's eye a picture of a bamboo tree in windy weather.The springing flexibility of the bamboo allows it to survive even in the winds of change.The bamboo among Chinese painters has always been used as a living example of'Natural Response'.Let this image be a guide to you as to how to respond to any situation that you find yourself in.A natural response brings exceptional progress.You can always hold onto your dignity whilst still responding in a feminine loving way.
在你的心灵的眼睛里看到一幅画，一棵竹子在风中生长。竹子的弹性使它即使在变化的风中也能生存。竹子在中国画家中一直被用作"自然反应"的活生生的例子。让这幅图像成为你如何应对你所处的任何情况的指南。一个自然的反应会带来非凡的进步。你总是可以保持你的尊严，同时仍然以一种女性化的爱的方式回应。
Calm and correct persistence leads to harmony.
冷静和正确的坚持会带来和谐。
Do NOT even dream of wasting energy by worrying about anything.I would suggest that you eat and drink in comfort and contentment.
不要因为担心任何事情而浪费精力。我建议你在舒适和满足的环境中吃喝。
Deep down inside you always know what is the right step forward for your own harmony in life at any time.Unite with your heartfelt Higher Self-knowingness.Act in Unity with your truth and you cannot go wrong.A short time in meditation each morning will set the stage for a day in balance.If your morning program does not allow time for that meditation,then be sure to take a few minutes time when your daily activity allows it.Returning to centre~to sit with your Guides~will help you to prioritize what is necessary to achieve harmony.
在内心深处，你总是知道在任何时候，什么是你自己和谐生活的正确的一步。联合你内心深处更高的自我认知。与你的真理统一行动，你就不会出错。每天早晨短暂的冥想将为一天的平衡搭建舞台。如果你的早晨计划不允许你有时间冥想，那么当你的日常活动允许的时候，一定要花上几分钟的时间。返回中心~和你的向导坐在一起~会帮助你优先考虑实现和谐所必需的事情。
Each of you are so well aware of the truth of the matter regarding the'endtime madness'currently taking place on Earth.
你们每个人都非常清楚关于目前正在地球上发生的"末日疯狂"事件的真相。
The Allied Forces of Light are preparing the way for a major transformational Shift that humanity cannot dream of envisioning.
光之盟军正在为人类无法想象的重大转变做准备。
Those around you are not aware of the depth of your involvement in this process.You are also aware that this Transition will not be an easy one for your loved ones and acquaintances to deal with.
你周围的人并没有意识到你在这个过程中的深度。你也知道这种转变对于你所爱的人和熟人来说并不容易。
Just as harmony is required now~it will be of even greater importance after the Fact.
就像现在需要和谐一样，在事实发生之后，它会变得更加重要。
It will not add to a harmonious Shift if you need to be acknowledged by your peers for having been one of those who knew the truth before they did.
如果你需要被你的同龄人认可，因为你是那些在他们之前就已经知道真相的人之一，那么这将不会增加一个和谐的转变。
It will not aid their shock and awakening if they hear others saying,"I told you so".
如果他们听到别人说，"我早就告诉过你了"，这不会有助于他们的震惊和觉醒。
That would be a most undignified approach to take.
这是最不体面的做法。
They will require your love and comforting support in dealing with all of the shocking truths that will be revealed.
他们将需要你的爱和安慰的支持来处理所有即将揭露的令人震惊的真相。
That will be your role in these days ahead just as that is your role right now.
这将是你在未来这些日子里的角色，就像你现在的角色一样。
You can help them now without ever revealing that you are doing so.A suggestion right now,as to how you might support your loved ones in being able to cope better with the coming changes,might be something like this.
你现在可以帮助他们，而不需要透露你正在做什么。现在有一个建议，关于如何支持你所爱的人更好地应对即将到来的变化，可能是这样的。
Sit in a meditative position.State clearly your intention as to wanting to send support at this time to those people you feel concern for.Visualize how the Cosmic Central Race send a river of pure Source Light down to our Galactic Central Sun and see the Light flowing down to Earth.Then see the Light penetrating all of the people that you wish to send support to at this time so that their experience of the coming Transition will be easier.Do this three days in a row.
以冥想的姿势坐下。清楚地表明你想在这个时候给那些你关心的人以支持的意图。想象一下宇宙中央种族是如何将一条纯粹的源头光之河送到我们的银河系中央太阳，并看到光流向地球。然后看到光穿透所有的人，你希望发送支持在这个时候，以便他们的经验，即将到来的转变将会更容易。连续三天这样做。
HARMONISE
和谐
Archangel Uriel
大天使乌列尔
来源：https://www.veritasgalacticsweden.net/
