Friday, November 21, 2025 2025 年 11 月 21 日，星期五
The Flower of Life meditation was introduced at the beginning of August 2019 to help stabilize the situation of planetary liberation and to ensure that the process can be as smooth as possible. This meditation is reported as being effective.
生命之花冥想于 2019 年 8 月初被引入，旨在帮助稳定行星解放的局势，并确保过程尽可能顺利。据报道，这种冥想方法是有效的。
https://www.welovemassmeditation.com/2019/07/meditation-update.html
http://2012portal.blogspot.com/2019/07/a-short-notice-to-surface-population.html
Currently, a daily Flower of Life mass meditation is held at 12 PM UTC (noon).
目前，每日生命之花集体冥想在 UTC 中午 12 点 (正午) 举行。
https://www.welovemassmeditation.com/2019/08/daily-flower-of-life-meditation.html
As we are getting closer to the transition, Cobra relays that the Light Forces are still asking everybody to meditate as often as they can and as often as they feel guided, until the moment of the Compression Breakthrough, to assist in stabilizing the energy grid around the planet utilizing Flower of Life meditation:
随着我们越来越接近过渡期，柯博拉传来消息说，光明势力仍然要求每个人尽可能频繁地冥想，并在感到被引导的情况下持续进行，直到压缩突破的时刻，以帮助稳定地球周围的能量网络，使用生命之花冥想：
http://2012portal.blogspot.com/2019/09/2020.html
UPDATE: 2025-11-21 更新日期：2025 年 11 月 21 日
Also, as suggested by Cobra, Emeralds are the perfect anchors of the New Earth key on the physical plane, as they hold the archetype of paradise that Earth will become after the Ascension.
此外，正如柯博拉所建议的那样，祖母绿是物理层面上新地球钥匙的完美锚点，因为它们拥有扬升之后地球将成为的天堂原型。
https://2012portal.blogspot.com/2025/11/ascension-update.html
And, combining Flower of Life meditation with Emerald Flame can help completely eradicate Lurkers from the surface of the planet.
而且，将生命之花冥想与祖母绿之焰相结合，可以帮助彻底消灭地球表面的潜伏者。
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Special thanks to the International Golden Age Group for creating this GIF |
Therefore, we are organizing a Flower of Life mass meditation every 4 hours, in addition to the current meditation at 12 PM UTC (noon). We also encourage everyone to do it as frequently as possible at any time throughout the day, until the Event.
因此，我们正在组织每 4 小时一次的生命之花集体冥想，此外还有目前在 UTC 中午 12 点 (正午) 进行的冥想。我们还鼓励每个人在一天中的任何时间尽可能频繁地进行冥想，直到活动开始。
https://www.welovemassmeditation.com/2019/09/flower-of-life-meditation-every-4-hours.html
Here are the times of the Flower of Life mass meditations in UTC time zone:
以下是 UTC 时区中 “生命之花” 集体冥想的时间：
- 12 AM (midnight)凌晨 12 点 (午夜)
- 4 AM凌晨 4 点
- 8 AM上午 8 点
- 12 PM (noon)下午 12 点 (正午)
- 4 PM下午 4 点
- 8 PM下午 8 点
The following table shows the times of the meditation for selected time zones:
下表显示了选定时区的冥想时间：
Here is the link to the Facebook event for Flower of Life meditation every 4 hours (updated):
以下是每 4 小时一次的 “生命之花” 冥想 Facebook event 的链接 (更新):
https://www.facebook.com/events/738535559254711
And the link to the new guided audio playlist:
以及新指导音频播放列表的链接：
https://bit.ly/4rr73mqHttps://bit.ly/4rr73mq
Below are the revised instructions, which include visualization of Emerald Flame:
以下是修订后的说明，其中包括祖母绿火焰的可视化冥想：
感谢国际黄金时代团队制作！
使用你自己的技巧，将自己带入一种放松的意识状态。
2. State your intent to use this meditation as a tool to stabilize the transition on Earth and manifest the most
positive Ascension timeline for all living beings.
用意念宣告，将这种冥想作为工具，以稳定地球上的转变，并展现所有生物最正面的扬升时间线。
3. Invoke the Violet Flame from its primary source to place a circle of protection around you during and after the meditation. Ask it to transmute anything that does not serve the Light.
在冥想期间和之后，从神圣本源召唤紫罗兰火焰，在你周围形成一个保护圈。请求它转化任何不为光服务的人事物。
4. Visualize the rainbow colored Flower of Life sphere around the Earth, expanding below the surface and also expanding all the way up to the Moon's orbit. Visualize the Flower of Life sphere assisting the planetary liberation process, clearing all darkness from the surface of the planet. Then, visualize the Flower of Life sphere and the Emerald Flame purifying the leylines and vortices within the planetary Light grid.
观想彩虹色的生命之花球体环绕地球，在地表之下扩张，并一直延伸到月球轨道。观想生命之花球体协助行星解放过程，清除行星表面的所有黑暗。然后，观想生命之花球体和祖母绿火焰净化行星光网格内的地脉和漩涡。
5. Visualize the Flower of Life sphere creating harmony, protection and peace for humanity and all other living beings, and especially those who are holding the Light for the planet.
观想生命之花球体为人类和所有其他生命创造和谐、保护与和平，尤其是那些为地球带来光的生命。
6. Now, visualize the rainbow colored Flower of Life sphere and the Emerald Flame encompassing the Earth and elevating the vibration of the entire planet. Visualize the Flower of Life sphere manifesting harmony and the most positive Ascension timeline for all living beings.
现在，观想彩虹色的生命之花球体和包裹地球并提升整个星球振动的祖母绿火焰。观想生命之花球体展现和谐，以及所有生命最正面的扬升时间线。
Goddess wants Peace, and Peace it shall be!
女神渴望和平，和平必将到来！
Meanwhile, many other meditations can be done every 4 hours. You can also participate in any of these meditations at any interval as you wish.
与此同时，每 4 小时可以进行许多其他冥想。你也可以在任何时间段参与其中任何一种冥想。https://www.welovemassmeditation.com/p/alert-other-meditaitons-every-4-hours.html
Victory of the Light!
光的胜利！
来源：https://www.welovemassmeditation.com/2019/09/flower-of-life-meditation-every-4-hours.html
