2022年3月16日11:24:20新人阅读柯推荐|特别关注焦点-集体同情已关闭评论4782字数 6443阅读21分28秒阅读模式

经过两年的冠状病毒限制,在集体的精神,情感和物理系统中,有增加的全球压力。当 omicron 变异体在美国被发现时进行的一项民意调查发现,十分之六的人说他们已经被这场流行病“耗尽”了。

Special Care Focus: Collective Compassion

特别关注: 集体同情

Welcome to the Special Care Focus – Collective Compassion. In order for everyone around the world to participate in a synchronized Care Focus, on Wednesday, March 9, 2022, we have chosen three convenient times: 4 a.m., 12:00 p.m. (noon), and 8 p.m. Pacific Time (GMT/UTC minus 7 hours)*. Please join with others on the Global Coherence App. Thank you for being with us.

欢迎来到特别关注焦点-集体同情。为了让世界各地的每个人都能参加“同步关爱焦点”,我们在2022年3月9日(星期三)选择了三个方便的时间: 上午4点、下午12点(中午)和下午8点(格林尼治标准时间/协调世界时减去7小时) * 。请加入全球一致性应用程序。谢谢你们的到来。

Let’s start with a warmhearted connection to everyone participating in this Care Focus, as this increases the effectiveness of our compassionate care.


Collective Compassion


After two years of coronavirus restrictions, there is increased global stress in the collective mental, emotional and physical systems. A poll taken when the omicron variant was detected in the United States found that 6 in 10 said they were "worn out" by the pandemic. Many said they were struggling to maintain tolerance and had a shorter fuse for irritation and anger. Others said the uncertainty was intensifying anxiety. The increase in these types of emotions amplifies division and separation within countries, governments, and our societies.

经过两年的冠状病毒限制,在集体的精神,情感和物理系统中,有增加的全球压力。当 omicron 变异体在美国被发现时进行的一项民意调查发现,十分之六的人说他们已经被这场流行病“耗尽”了。许多人表示,他们正在努力维持宽容,并且对愤怒和愤怒怒火很快就会爆发。其他人则表示,这种不确定性正在加剧焦虑。这种情绪的增加加剧了国家、政府和社会之间的分裂和隔离。

The upside is that we can choose not to be a part of this societal erosion that’s draining the heart energy in our connections with each other. This continuous depletion of care energy in our interactions can end up, in the long run, causing more damage than the virus or the mega-storms, etc.


To offset this scenario, we can make an effective heart choice to increase our compassionate latitude for each other and ourselves, realizing that people are doing the best they can, considering the stress load and duress many have experienced. Within our hearts, we can sense that most of us are likely experiencing similar highs and lows in our thoughts, feelings, and challenges.


Increasing our compassionate care for each other gives us the capacity and resilience to empathize with others’ stress points without losing our own emotional equanimity. As heart energy increasingly moves through our interactions, our own harsh judgments and separative feelings start to fade and become replaced with a desire to be kinder and cooperate together. This can draw solutions that are better for the whole. This doesn’t require being identified with any spiritual belief – you can do this now because it is simple common sense.


Compassionate latitude will replace many of our judgments of others as we realize we are all making similar types of mistakes in a fog of uncertainty, along with the strain of having to make life-altering decisions sometimes in the spur of the moment. We all are having our moments with stress overload, and compassionate latitude can help with this.


Have you ever strongly judged someone at work for a mistake without giving them any latitude, then at home your family says how grumpy you are and hard to be around, and the next thing out of your mouth is, "Please give me some latitude; I’m under tremendous stress at work?" Meaning, we may not express latitude to others, yet we love it when it comes our way. It has invisible, yet palpable benefits, especially in this pressurized social adjustment time that we are collectively experiencing.

你是否有过这样的经历: 你强烈地批评某人在工作中犯了错误,却没有给予他们任何自由,然后在家里,你的家人说你脾气暴躁,不好相处,接下来你会说: “请给我一些自由,我在工作中承受着巨大的压力。”也就是说,我们可能不会向他人表达自己的自由,但我们喜欢自由。它有一些看不见的,但是很明显的好处,特别是在我们共同经历的这个受压的社会调整时期。

The subject of Compassion is now trending globally, bringing a sense of hope for humanity to move forward from surviving to thriving, along with increased care and cooperation. More people are now sensing that collective compassionate care is a fundamental component of the next-level of intelligence humanity is being awakened to. The shift that collective humanity is now experiencing across the planet is creating a time-release momentum for awakening us to open our hearts and treat each other with compassionate care, kindness, forgiveness, cooperation, and fresh starts.


Let’s become proactive in increasing our compassion for each other. See it as practical, common street sense that can lighten this planetary moment we are experiencing now. Understand that compassion is intelligence-in-action and install it as a way of life. Caring for each other more is the secret sauce for removing the cloud of density that’s between us and a thriving, happier future when our heart’s intuitive guidance becomes the director of our decisions. It’s our choices that will determine how long this cloud stays parked over our planet. Let’s open our hearts, care more, and create a new reality.


Care Focus Collective Compassion


1.Start with quiet breathing while radiating feelings of gratitude for someone or something. This helps open and warm our heart and raises our vibration.


2.Now radiate heart feelings of genuine care and compassion into the planetary energetic field to help soften the challenges people are going through.


3.Now see yourself practicing replacing judgments, frustration, and lack of tolerance with compassionate latitude for others and yourself. Remember that compassionate latitude has the understanding that most people are doing the best they can according to their upbringing, awareness, and stress overload. Practicing several days in a row helps to anchor in this valuable habit along with preventing much stress.


4.Envision that the ongoing crises that humanity is experiencing are increasing a heart awakening of collective compassion which will unveil new possibilities for humanity and our planet.


5.Let’s close by sending our collective compassion to all who are stressed and suffering hardships at this time, including people, animals, trees, and all of nature.


Thank you for Caring.



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