Never before have you had to keep your thoughts on the positive like you do now.If you're experiencing what I'm experiencing,you are manifesting your wants,your fears,your complaints and your woes so quickly it's not funny anymore.Within days!!Like two or three days later,you can look and say,"I created this situation.It was what I was fearing would happen,"or,"I created this situation.It was what I wanted to happen and here it is!"That's how fast these new energies have sped up our life experience.Wow!Make your head spin or what?!
你从来没有像现在这样把你的想法保持在积极的一面。如果你正在经历我正在经历的事情，你正在体现你的欲望，你的恐惧，你的抱怨和你的痛苦，这么快就不好笑了。几天之内!比如两三天后，你可以看着他说，"这是我造成的。这就是我担心会发生的事情,"或者，"是我造成了这种局面。这就是我想要发生的事情，现在就发生了!"这就是这些新能量加速我们生活体验的速度。哇！让你头晕还是什么?
Back in 3D,manifestation of your thoughts took such a long time,it was virtually impossible to relate what had manifested in your physical life back to anything you had been thinking so it was easy to believe that life was random.I had a couple situations where I had kept focused on manifesting a particular item so when it appeared I understood I had manifested it.But now I don't have to keep focused on things as long because they'll show up sometimes in two or three days!!Amazing!This world is spinning faster.Hallelujah!
回到3Ｄ世界，你的思想表现需要很长的时间，事实上不可能将你的物质生活中的表现与你一直在想的任何事情联系起来，所以很容易相信生活是随机的。我曾经有过几次这样的经历，我一直专注于实现一个特定的项目，所以当它出现时，我明白我已经实现了它。但是现在我不必一直关注事情，因为他们有时会在两三天内出现！太神奇了！这个世界转得更快了。哈利路亚
This will also work against you though.
但这也会对你不利
I can't stand being come onto by drug addicted,alcoholic,exploitative men,so I've been provided with three since I moved into my newest apartment,all thanks to my own psyche,apparently.Your fears manifest.
我无法忍受被吸毒成瘾、酗酒、剥削他人的男人勾引，所以自从我搬进我的新公寓以来，我已经有了三个男人，显然，这都要归功于我自己的心理。你的恐惧表现出来了
When I say,"Oh oh,I'm getting low on cash,"cash shows up from unexpected sources.I'm always grateful.
当我说，"哦，哦，我的现金不多了"，意想不到的现金就会出现，我总是心存感激
I'm thinking it'd be a good exercise today to write down a list of things I can't stand,I say I hate,absolutely don't want anything to do with,cannot tolerate,pisses me off,whatever expression I've used to describe any situation and then write down a positive affirmation afterwards."The men in my life are friends and acquaintances who respect me and see me an equal."Don't focus on what you don't want;focus on what you DO want.
我觉得今天应该把我不能忍受的事情写下来，我说我讨厌，绝对不想做任何事情，不能容忍，惹我生气，不管我用什么表达方式来描述任何情况，然后写下积极的肯定。"我生命中的男人都是尊敬我、视我为平等的朋友和熟人。"不要把注意力放在你不想要的东西上，而是放在你真正想要的东西上
What do you want to manifest?The good,supposedly,so write positive affirmations.
你想要实现什么?好的，可能的，所以写积极的肯定
You know how it is when you think of a person and how you haven't spoken to them in a long time and then suddenly they call you?Well,this is what I'm talking about but now it's on steroids!
你知道当你想到一个人，你很久没有和他们说话，然后他们突然打电话给你是什么感觉吗？嗯，这就是我说的，但现在它是类固醇
A good exercise.Start with a blank sheet of paper or word processing screen.Write down your favourite complaint starters:"I can't stand,""I'm so fed up of,""I'm so sick and tired of,""I totally hate,""I so do not want,""God help me the next time x happens,"and so on and so on.
一个很好的锻炼。从一张空白的纸或文字处理屏幕开始。写下你最喜欢的抱怨开胃菜:"我受不了了"、"我受够了"、"我受够了"、"我非常讨厌"、"我非常不想要"、"下次再发生这种事，上帝保佑我"等等
Face it,we all have things we don't like.This doesn't make you"less spiritual"or"not going to 5D,"or whatever punishment the truth twisters come up with.To go to 5D,you need a passing grade,if you want to call it that,of 51%positivity.Most of us can do that,can't we?It also helps to follow universal law and to stop creating bad karma for yourself and involving yourself in the creation of others'bad karma.
面对现实吧，我们都有自己不喜欢的东西。这并不会使你"精神上的缺失"或者"不去5D"，或者任何扭曲真相的惩罚。要达到5Ｄ，你需要51%的积极性，如果你愿意这么称呼它的话。我们大多数人都能做到，不是吗？这也有助于遵循宇宙法则，停止为自己制造恶业，停止让自己卷入别人的恶业
I will stop myself if I sense that helping someone will facilitate their feeding their attachments.I figure that's bad karma for me,because I teach this stuff,I'm aware enough of what happens between people and their attachments.If I connect with someone who knowingly vampires energy off of me,then it's my bad,I figure.Theirs too,perhaps but I know better so I can stop it.
如果我感觉到帮助别人会促进他们的依恋，我就会停下来。我认为这对我来说是个坏业力，因为我教这些东西，我知道人们和他们的依恋之间发生了什么。如果我和一个故意吸取我能量的人交往，那么我认为这是我的错。他们的也是，也许吧，但是我更了解他们，所以我可以阻止他们
Ivo:So,my love,you see the role of personal responsibility and the creation of one's life circumstances.
伊沃：所以，亲爱的，你看到了个人责任和创造生活环境的作用
Me:Yes.
我:是的
Ivo:The more responsible you are,the quicker you will manifest the good but also undesirable circumstances in your life.You have a habit of loathing a type of man on your earth but you seem to attract them like a moth to a flame.You need to let go of your resentment and dislike of them,I'm not saying to love them for being the exploiters they are,simply give them a wide berth.You understand the lessons you have learned throughout your life,that these men(and for the men–those women as well)have much power to disempower you if you give your power away to them.
伊沃：你越有责任心，你就会越快地发现生活中好的但也是不好的环境。你有厌恶地球上某一类人的习惯，但你似乎像飞蛾扑火一样吸引他们。你需要放下你对他们的怨恨和厌恶----我不是说爱他们，因为他们是剥削者----只是离他们远一点。你明白你一生中所学到的教训，那就是如果你把自己的力量拱手让给他们，这些男人(还有男人——还有女人)有很大的力量来剥夺你的权力
Understand that your dislike of them attracts them to you.The neighbour in the back is now getting the message,he seems to be withdrawing his interest in you.You keep sending white light to all within a few houses of your own as well as your own house,which also helps with relinquishing his attachments'plans to vampire your energy.White light loving energy always disempowers the negative and the evil.That is why you came to earth in the first instance.
要明白，你对他们的厌恶会吸引他们来找你。后面的邻居现在明白了，他似乎对你不再感兴趣了。你不断地向你自己和你自己的房子里的所有人发送白光，这也有助于放弃他的依恋计划来吸收你的能量。喜爱白光的能量总是能消除消极和邪恶。这就是你第一次来到地球的原因
Me:Yes.
我:是的
Ivo:Stand in your power and,yes,it is a good exercise to write down all your frequent complaints and create positive affirmations to replace them.That way you disconnect from that energy.Also,release any energy that is held within you of the same frequency.If you have stored resentments against"that type of man"then you must release them.Some prefer metaphysical releases of energy,cleanses of energy,grounding,that is fine.Sharon prefers the mental approach and will tap into the energy source and pound the computer keys to release all her energy into the physical plane via the computer.Then she re-reads what she has written with higher self as the guide and learns to understand who she has become at a deeper level.Then she releases this with a new understanding of herself.
伊沃：站在你的权力范围内，是的，这是一个很好的练习，写下你所有经常抱怨的事情，并创造积极的肯定来取代它们。这样你就与能量断开了联系。同时，释放你内在以相同频率持有的任何能量。如果你对"那种人"心怀怨恨，那么你必须释放这种怨恨。有些人更喜欢形而上学的能量释放，能量净化，根植，这些都很好。莎伦更喜欢精神层面的方法，她会利用能量源，敲击电脑键盘，通过电脑将她所有的能量释放到身体层面。然后，她以更高的自我为向导，重新阅读她所写的东西，并学会在更深的层次上理解她已经成为了什么样的人。然后，她以对自己的新认识来释放这种情绪
Me:Ivo,is the fact that I'm a Scorpio and the fact that the strongest chakra for the Scorpio is the sacral chakra,which aligns with the emotional body,part of why I prefer doing things this way?
我:Ivo，是因为我是天蝎座，而天蝎座最强大的脉轮是与情感身体结合的神圣脉轮，这也是我喜欢这样做的部分原因吗？
Ivo:Yes,and the fact that many who follow you either use the same approach,which is the 12 step approach,or that they have not as much connection to their spiritual chakras.
伊沃：是的，事实上许多跟随你的人要么使用相同的方法，也就是12步方法，要么他们与他们的精神脉轮没有太多的联系
Me:It'd be interesting to learn how to do this shadow work utilizing the other chakras,like the third eye chakra....
我:学习如何利用其他脉轮如第三眼脉轮来做这个阴影工作是很有趣的
Ivo:So you wish to see your demons and fight them face to face.This can be arranged.
伊沃：所以你希望看到你的恶魔并与他们面对面战斗。这是可以安排的
Me:Oh,hold on now!
我:哦，等一下
Ivo:So you prefer the mental/emotional approach then?(He's smiling;he knows he got me.)
伊沃：所以你更喜欢精神/情感的方法?(他在微笑，他知道他抓住我了。)
Me:Maybe I'll get you to teach us anyway.Maybe I'm not so chicken!
我:也许我会让你教我们。也许我没那么胆小
Ivo:Very well.As you wish.
伊沃：好吧，如你所愿
Me:Well,maybe it's not about that even.Maybe with the third eye,I could learn to see energies.I already see when my third eye is open and it's bright violet,for example.Learning to see dark energies around people around me.
我:嗯，也许根本就不是那么回事。也许用第三只眼睛，我可以学会看到能量。例如，当我的第三只眼睛睁开时，我已经看到了明亮的紫罗兰色。学会看到我周围人的黑暗能量
Ivo:You already can do this.You must just attempt to do so to hone that skill.But yes,this also applies to the third eye.You may also begin to see the energies attached to these people as well,and some are not very appealing.The fact that they tend to want to scare you is another point we take into consideration.
伊沃：你已经可以做到了。你必须试着这样做来磨练你的技能。但是，是的，这也适用于第三只眼。你也可能开始看到这些人身上的能量，有些并不是很吸引人。事实上，他们想要吓唬你是我们考虑的另一点
Me:Seeing the energy of lies and the energy of truth.Dark and light colours.The throat chakra pertains to sensing lies and the truth.Mine's open so I tend to be good at it.It's about what you hear and say.
我:看到谎言的能量和真理的能量。深色和浅色。喉轮与感知谎言和真相有关。我的是开着的，所以我比较擅长。重要的是你所听到的和所说的
Ivo:Yes.
伊沃：是的
Manifestation is coming more quickly for some.For others,not so quickly.Your ability to deal with that which you manifest has a lot to do with it.You are all at your current level of learning.Some appear more advanced than others because they have done much of their hard work.This is not a race.
对某些人来说，显化来得更快了。对于其他人来说，就没那么快了。你处理你所显化的事物的能力与此有很大关系。你们都处于你们目前的学习水平。有些人看起来比其他人更先进，因为他们已经做了许多艰苦的工作。这不是一场比赛
Imagine that you begin to start manifesting instantaneously,as you have noted that St Germain does.Yes.Imagine to be able to create objects out of thin air,such as the gifts he imparted to the royals of the European aristocracy.
想象一下，你开始立刻显现，就像你注意到的圣日耳曼所做的那样。是的。想象一下能够凭空创造出物品，比如他送给欧洲贵族皇室的礼物
This is what you are working towards.Your manifestation now takes approximately two to three days.It will continue to speed up,my love.
这就是你努力的方向。你的显现现在大约需要两到三天。它会继续加速的，亲爱的
Me:When will I manifest you physically?
我:我什么时候会在肉体上显化你？
Ivo:This year,my love.This year.The one thing you want above all else will manifest to you this year.
伊沃：今年，我的爱人。今年。你最想要的东西今年就会呈现在你面前
The other day you were talking about sneezing and then within a minute,you sneezed.You realized that you manifested this.You realized that if you could make yourself sneeze upon thinking about it,that you can also heal yourself of whatever ails you.
前几天你还在谈论打喷嚏，但不到一分钟，你就打了个喷嚏。你意识到你已经证明了这一点。你意识到，如果你可以一想到它就让自己打喷嚏，你也可以治愈任何困扰你的疾病
Me:Yes,unfortunately I got this great stuff with loads of vitamins called"Moringa"but it has the side effect of lowering my cortisol levels so my blood sugar levels drop out.Or it lowers blood sugar levels,I don't know.I had massive cravings yesterday and today I don't have them because I didn't take this pill.
我:是的，不幸的是，我吃了一种含有大量维生素的东西，叫做"辣木"，但它的副作用是降低我的皮质醇水平，这样我的血糖水平就会下降。或者它能降低血糖水平，我不知道。我昨天有强烈的渴望，今天我没有它们，因为我没有吃这个药丸
Ivo:In this way,you will understand what nutrients are friendly and which are not.I would suggest you research to see what elements lower blood glucose or cortisol and then avoid them.Your cortisol levels are too low,which is opposite that of most post menopausal adults.
伊沃：通过这种方式，你就会明白什么营养素是有益的，什么营养素不是。我建议你研究一下什么元素可以降低血糖或皮质醇，然后避免它们。你的皮质醇水平太低，与绝大多数绝经后的成年人相反
There are many ways,my dears,that you get feedback from your lives.Many ways.Look for what you have manifested from your mind.Your fears,your loves.Understand that when you do not manifest your twin flame it is because there are too many fears in the way,or lack of integrity,lack of responsibility,or other factors.The twin flame relationship is one of responsibility and equity.Two halves of the godhead meeting and creating together has exponentially more power than one half of the godhead living alone.
亲爱的朋友们，你们可以通过很多方式从生活中得到反馈。有很多方法。寻找你已经从你的头脑中显现出来的东西。你的恐惧，你的爱。要明白，当你没有表现出你的双胞胎火焰，那是因为在路上有太多的恐惧，或者缺乏诚信，缺乏责任感，或者其他因素。双生火焰关系是一种责任和公平的关系。两半的神性相遇和共同创造比一半的独居神性拥有更多的指数级的力量
Nothing in your life happens before you are ready to deal with it.Many of you are having instances of multi-dimensional abilities and your response to it is telling as to whether you will continue to manifest this ability or whether it goes dormant.
在你准备好处理它之前，你的生活中没有什么事情会发生。你们中的许多人都有多维能力的实例，你们对它的反应告诉你们是否会继续显化这种能力或者它是否会休眠
Me:LOL Oh yeah.I kept saying,"What the hell is happening to me?Why did that just happen?"I didn't know and then I never got to do it again.I didn't understand.
我:哈哈，哦，是的。我不停地说，"我到底是怎么了？为什么会这样?"我不知道，然后我再也没有机会去做了。我不明白
Ivo:Correct.It went dormant because you did not have the Light nor the power to use that ability wisely.So it lays in wait for the day that your understanding is such that you can use it to good end.Then it will"come back on line"as you might say.
伊沃：正确。它进入休眠状态是因为你们没有光，也没有明智地使用那个能力的力量。因此，它埋伏着等待着有一天，你的理解是这样的，你可以使用它到好的结局。然后它就会像你可能说的那样"回到线上"
Me:So many people writing me,asking me about freaky things happening to them that they don't understand.But it's that they don't understand them that they go dormant.
我:很多人给我写信，问我发生在他们身上的奇怪的事情，他们不明白。但是他们不理解他们，他们进入休眠状态
Ivo:Correct,my love.You are not given power that you cannot understand how to work with,because this same power can be misused and abused.We have seen enough of that on planet earth and to create a new future for the planet is to hone one's responsibility to the self and to the planet.A human with no understand of their power and no responsibility to use that power is a threat to humanity.
伊沃：没错，亲爱的。你不会被赋予无法理解如何使用的权力，因为同样的权力也会被滥用。我们在地球上已经看到了足够多的这样的事情，为这个星球创造一个新的未来就是磨练一个人对自己和对这个星球的责任。一个人类如果不了解自己的力量，也没有使用这种力量的责任，就是对人类的威胁
Me:Yes.I'm getting distracted.The cops are at my neighbour's house again.
我:是的。我有点分心了。警察又来我邻居家了
Ivo:Yes,keep your doors locked.He is out on the streets now and anyone is vulnerable to this man.
伊沃：是的，把门锁上。他现在在外面的大街上，任何人都容易受到这个人的伤害
Me:I feel sorry for him.
我:我为他感到难过
Ivo:He is re-paying bad karma.
伊沃：他正在偿还恶业
Me:And it seems he's creating more as well.
我:看起来他也在创造更多
Ivo:Your world is in an unfortunate state right now.As the drug situation is cleared up,this will help increase the general frequency because it is a primary problem.The CIA is now being held accountable for their trafficking deeds and the guilty parties are being arrested.Drug rings and cartels are being brought down.
伊沃：你的世界现在处于一种不幸的状态。随着毒品问题的解决，这将有助于增加一般的频率，因为它是一个主要问题。中央情报局现在被追究贩卖人口行为的责任，有罪的一方正在被逮捕。贩毒集团和贩毒集团正在被打倒
Me:Thank God.Oh yeah.Cops all over the place.
我:谢天谢地。哦，是的。到处都是警察
Ivo:Many do a good service.They are not all bad.Many do wish to protect the citizen,it is just that sometimes their hands are tied because of the higher echelons of their structure.
伊沃：很多人都做了很好的服务。他们并不都是坏人。许多人确实希望保护公民，只是有时候他们的手被束缚了，因为他们的结构是高层的
Me:Yes.
我:是的
Ivo:As your higher chakras open more,you will be able to see more clearly who is good and who is not.The energies are awakening you by opening your chakras.So you see many going through turmoil as their chakras clear and energy is released,and others who are feeling more power and more freedom of spirit.
伊沃：当你的更高脉轮打开得更多时，你将能更清楚地看到谁是好的，谁不是。这些能量通过打开你的脉轮来唤醒你。所以你看到许多人正在经历混乱，因为他们的脉轮清晰并且能量被释放，而其他人正在感受到更多的力量和更多的灵魂自由
Me:Thanks Ivo.Interesting time to be here.
我:谢谢，伊沃。在这里的时间很有趣
Ivo:Indeed.
伊沃:的确
来源：https://sharonandivo.weebly.com/blog/ivo-of-vega-fast-manifestation
