We are urging you to seek the truth of your being as for so long you have been denied it and used like puppets. It has been deliberate to keep you in the dark as to your true purpose upon Earth. We say again that you are not your body it is only a means by which you can experience life in the material Universe.
我们正在敦促你们寻求你们存在的真相，因为你们已经被否认了这么久，并且像木偶一样被利用了。它一直有意让你们处于黑暗之中，不知道你们在地球上的真正目的。我们再说一遍，你们不是你们的身体，它只是你们在物质宇宙中体验生命的一种方式。
After it has served its purpose it is discarded allowing the soul to be free once more. Your new etheric body can be controlled by the power of thought, and most souls choose to continue experiencing with it as a new young version of perfection.
当它完成了它的目的之后，它就被丢弃了，允许灵魂再一次自由。你们新的以太体可以被思想的力量所控制，并且大多数灵魂选择继续与它一起体验一个新的年轻版本的完美。
What is often missing is the knowledge that when you have reached a certain level of consciousness, you do not necessarily have to experience further lives in the lower vibrations. However, some will volunteer to go back to help lift up those souls who struggle to evolve often simply through lack of understanding or being deliberately mislead.
经常缺失的是知识，当你们达到一定的意识水平时，你们不一定需要在较低的振动中体验更多的生命。然而，有些人会自愿回去帮助提升那些仅仅因为缺乏理解或被故意误导而挣扎着进化的灵魂。
The dark Ones take every opportunity to keep you from the truth and it is a role they play for which they have been appointed because of their karmic responsibility. With their background it is one they play for which they are well suited.
黑暗势力抓住每一个机会让你们远离真相，这是一个他们扮演的角色，因为他们的业力责任而被任命。以他们的背景，这是一个他们非常适合发挥。
Spiritual progress can be very quick providing you deal with your challenges, but alas many souls find it difficult not to come under the influence of those who tempt them away from the Light. We know life can be tough but as we often point out, you are not given more testing than you can manage.
灵性的进步可以是非常快的，只要你处理好你的挑战，但遗憾的是，许多灵魂发现很难不受到那些诱使他们远离光的人的影响。我们知道生活可能会很艰难，但是正如我们经常指出的那样，你没有得到超过你所能管理的更多的考验。
Realise that you are not facing the dark Ones alone and your Guides are always with you doing their best to ensure you respond positively. They are often that quiet voice that prompts you to take the right action when you are challenged.
意识到你并不是独自面对黑暗势力，你的指导者总是和你在一起，尽他们最大的努力来确保你做出积极的回应。他们往往是那个安静的声音，提醒你采取正确的行动时，你的挑战。
Life is a game but a very serious one and few realise its true significance. It is planned to give you the experiences you need to evolve, so when you know that you are being challenged do your best to respond in the right manner.
生活是一场游戏，但却是一场非常严肃的游戏，很少有人意识到它的真正意义。它是计划给你的经验，你需要进化，所以当你知道你是挑战，尽你最大的努力，以正确的方式作出反应。
The last thing you should try to avoid is the use of physical force unless you are made to do so to protect yourself or those around you. Often in a difficult situation one soul who is able to keep calm can bring about a sensible solution.
你应该避免的最后一件事是使用武力，除非你是为了保护你自己或你周围的人。通常在困难的情况下，一个能够保持冷静的灵魂可以带来一个明智的解决方案。
You could be forgiven for thinking that danger is round every corner, but it is not as prevalent as you may think. You are guided in and out of situations that could be threatening and will only involve you if there are karmic reasons that you should do so.
如果你认为危险无处不在，这是可以原谅的，但危险并不像你想象的那么普遍。你们被引导着进出那些可能是威胁的情况，并且只有在有业力原因的情况下才会涉及到你们，你们应该这样做。
Nothing essential really happens by chance although it may appear that way, as anything of importance to you is always well planned. Take your life lessons to heart as they are experiences that move you further along your pathway to Ascension.
没有什么重要的事情真的是偶然发生的，尽管它可能看起来是这样，因为对你来说任何重要的事情都是经过精心计划的。把你们的人生课程铭记在心，因为它们是让你们沿着扬升之路更进一步的经历。
Knowing what makes the world go round means you can help others as you have done. You have a saying “that what goes around comes around” and it means that how you treat others will eventually come back to you.
知道是什么让世界运转意味着你可以帮助别人，就像你曾经做过的那样。你有一句谚语“善有善报，恶有恶报”，这意味着你对待别人的方式最终会反过来影响你。
If you are always helpful to those in need you are creating good karma for yourself, the reverse can also apply at some stage in your life. Karma can be carried forward if it is best carried out at that time. If it sounds complicated it is and much thought has to be put into it ensuring it is appropriate.
如果你总是帮助那些需要帮助的人，你正在为自己创造良好的业力，相反的情况也可以适用于你人生的某个阶段。如果业力在那个时候被最好地执行，它就可以被继续下去。如果它听起来很复杂，那么它确实很复杂，而且需要花很多心思来确保它是合适的。
Yes, countries also have karma that reflects the ambitions and needs they have. Sadly warlike countries bring much sorrow and despair onto their people but realise souls would not be incarnating into such situations unless there was something to be learnt from them.
是的，国家也有反映其野心和需求的业力。可悲的是，好战的国家给他们的人民带来了许多悲伤和绝望，但是他们意识到，除非从他们身上学到些什么，否则灵魂不会化身为这种情况。
Eventually souls realise that wars achieve absolutely nothing and that peaceful solutions are the best answer. There will come a time when peace will reign but at what cost – clearly Man has chosen the hard way but all paths will eventually lead to completion.
最终，灵魂意识到战争完全没有结果，和平解决是最好的答案。总有一天，和平将统治一切，但代价是什么——显然，人类已经选择了艰难的道路，但所有的道路最终都将通向完成。
What is important is the continuation of your search for the truth and opportunities to advance will come your way, so be assured that all souls will eventually reach their goal. The effort you put in now will benefit you tenfold even if it is not immediately apparent to you.
重要的是你们继续寻找真理，前进的机会将会来到你们的路上，所以要确信所有的灵魂最终都会达到他们的目标。你现在投入的努力将使你受益十倍，即使它不是立即显现在你面前。
You have had so many lives where progress has been slow and demanding but it all carries you further forward even if you are unaware of the progress you are making. Take things as they come to you knowing that there is always a purpose for the experiences you have.
你们已经经历过许多进步缓慢而艰难的生活，但是这一切都将你们带向更远的未来，即使你们没有意识到你们正在取得的进步。当事情来到你面前时，你要知道你的经历总是有目的的。
Whether you realise it or not you are facing great changes in your life as the old ways are no longer adequate. However, the changes will be planned to help you advance more quickly. Many new innovations are waiting to be introduced and some would have already benefitted you but for the interference of the dark Ones. Be assured that their power is dwindling and many have been removed and will answer for their crimes against Humanity.
无论你是否意识到这一点，你的生活正面临着巨大的变化，因为旧的生活方式已经不再适用。然而，这些改变将帮助您更快地进步。许多新的创新正在等待着被介绍，其中一些已经使你们受益，但是由于黑暗势力的干涉。请相信，他们的力量正在减弱，许多人已经被赶走，他们将为自己反人类的罪行负责。
We tend to focus on the activities of the dark Ones so that you are aware of their actions to slow down your advancement and keep the truth from you. We say again you are far greater than you imagine and have powers that are just emerging that will carry you forward and through the tough times you are now experiencing.
我们倾向于专注于黑暗势力的活动，这样你们就能意识到他们的行动来减缓你们的进步，并对你们隐瞒真相。我们再说一遍，你们比你们想象的要大得多，并且拥有刚刚出现的力量，它将带领你们前进，并且度过你们现在正在经历的艰难时期。
Bear in mind that when you came to Earth you were equipped with the skills or knowledge that would enable you to successfully carry out your life plan. In reality you are a far greater soul than you imagine. Keep calm and spread peace wherever you go and more could not be asked of you. We know how hard it is to hold back your reactions when confronted with negative situations, but by being in control of your emotions you are helping to hold the peace.
请记住，当你们来到地球时，你们已经具备了能够使你们成功实现你们的人生计划的技能或知识。在现实中，你的灵魂比你想象的要伟大得多。保持冷静，无论你走到哪里，都要传播和平，不能要求你做更多。我们知道，当面对消极情况时，抑制自己的反应有多么困难，但是通过控制自己的情绪，你正在帮助保持内心的平静。
I leave you with love and blessings, and may the Light brighten your days and path to completion. This message comes through my Higher Self my God Self, and every soul has the same connection to God.
我带着爱和祝福离开你们，愿光明照亮你们的日子和通往完成的道路。这个信息来自我的更高自我，我的上帝自我，每个灵魂都与上帝有着相同的连接。
In Love and Light.
在爱与光中。
Mike Quinsey.
转自：https://eraoflight.com/2023/07/16/mike-quinseys-higher-self-spiritual-progress/
