Here is an excerpt from the latest Arcturian channelling by Marilyn Raffaele-it explains exactly what I shared in my previous post about Light Warriors releasing collective sadness.It is an excellent channelling.
以下是玛丽莲·拉斐尔最新一期《大角星》中的一段摘录——它确切地解释了我在上一篇文章中分享的关于轻勇士释放集体悲伤的内容。这是一种极好的沟通方式。
https://voyagesoflight.blogspot.com/2021/07/arcturian-group-via-marilyn-raffaele.html
You may find yourself experiencing emotional and/or mental issues that seem to arise out of nowhere.Allow them to flow through and out without resisting or giving them power by claiming them to be personally yours and then trying to"fix"them.Acknowledge them("Oh you again…")and allow them to move through and out for they are,never have been,and never could be personally yours.
你可能会发现自己不知从何而来的情绪和/或精神问题。让它们自由流动，不要反抗，也不要给它们力量，把它们说成是你的，然后试着“修复”它们。承认他们(“哦，又是你……”)，让他们穿过并离开，因为他们是，从来没有，也永远不会成为你的个人。
Sandra Walters also refers to waves of emotion in her latest message.
桑德拉·沃尔特斯在她最新的信息中也提到了情绪的波动
https://voyagesoflight.blogspot.com/2021/07/magnetic-flux-and-emotions-upcoming.html
If you felt exhausted or emotional during the magnetic fluctuations during Monday's stargate opening,you were not alone.This will be consistent,since magnetic field fluctuations have been strong and constant.
如果你在周一星期一的星门打开时感到精疲力尽或者情绪激动，你并不孤单。这将是一致的，因为磁场的波动一直是强烈和持续的
This affects our emotional fields,which are based on magnetics.Gaia responded with a few strong Schumann bursts.The charts are fun,but they only document the linear correlations.
这会影响我们的情感场，而情感场是基于磁性的。盖亚用一些强烈的舒曼爆发作为回应。这些图表很有趣，但它们只记录了线性相关性
I have decided to have a major focus on Gratitude.Yesterday I bought a pretty journal and I will write at least ten things every day for which I am grateful.I will do it for ten weeks.It is already working-by 10am this morning,I had eight things on my list.
我决定把重点放在感恩上。昨天我买了一本漂亮的日记，我每天至少要写十件我感激的事情。我要做十个星期。它已经开始工作了——到今天上午10点，我的清单上有8件事情
Years ago,spiritual teacher Matt Kahn said that you could ascend on 100%gratitude alone.His words have always stayed with me.I know he's right.Gratitude opens the door to humility,compassion and unconditional love.Gratitude is the exact opposite to self-pity which I find myself experiencing fairly frequently.Self-pity is not pretty,unlike my new journal.
几年前，精神导师马特·卡恩说，你可以100%的感恩。他的话一直萦绕在我心头。我知道他是对的。感恩打开了通往谦卑、同情和无条件为你的大门。感恩与自怜恰恰相反，自怜是我经常经历的事情。自怜并不漂亮，不像我的新日记
The most important thing I try to remember-and I am extremely blessed to be reminded of this fact through you lovely blog readers-I am not alone.WE are not alone.We Light Warriors have each other,and we have the entire Galactic Federation of Light and all the Ascended Masters cheering us on from Upstairs.Heavens!It's a massive cheer-leading crew.
我试图记住的最重要的事情——我非常幸运地通过你们可爱的博客读者提醒我这个事实——我并不孤单。我们并不孤单。我们光战士拥有彼此，我们拥有整个光明银河联邦和所有在楼上为我们欢呼的扬升大师。天哪！这是一支强大的啦啦队
I was told once by Spirit that if I could see ALL my guides and teachers crammed into the room with me(at times I think that I am all alone),I would burst out laughing.I am NEVER alone-and neither are you.
有一次，勇气号告诉我，如果我能看到所有的向导和老师都挤在我的房间里(有时我觉得我是孤独的)，我会放声大笑。我从不孤单，你也不孤单
Finally,here is a fascinating suggestion from Daniel Scranton's latest channelling of the Arcturians.
最后，这里有一个来自丹尼尔·斯克兰顿最近引导的大角星人的有趣建议
If you close your eyes and you focus on breathing while holding that intention of going higher than you have ever gone before in your frequency,and you do that once a day,you will get better and better and better,and your baseline will shift.Your default setting will be a higher frequency than it once was,and not only will you live a better life,but you will have more tools for helping others to live better lives as well.
如果你闭上眼睛，专注于呼吸，同时保持你的频率比以往任何时候都要高的意图，并且你每天都这样做一次，你会变得越来越好，你的基准线也会改变。你的默认设置将比以前更频繁，你不仅会过上更好的生活，而且你也会有更多的工具来帮助别人过上更好的生活
Thank you for reading this post.You are welcome to share it as long as you re-post it in its entirety,including the link to my blog site.
感谢你阅读这篇文章。欢迎你分享它，只要你重新张贴它的全部，包括链接到我的博客网站
Where We Go One We Go All.
我们去哪儿，我们全力以赴。
Love and Light
爱与光
Sierra
来源：
https://stargatenewsletter.blogspot.com/2021/07/gratitude-it-works_19.html
