Dear ones,the world is increasingly moving toward more revelations with regard to negative actions and those involved in them.Be not afraid of what you may see and hear from commercial news sources or you rtechnology for everything that resonates with old energy cannot help but change or actually disappear as new and higher frequencies integrate into the collective.
亲爱的朋友们，这个世界正越来越多地朝着有关负面行为和那些卷入其中的人的启示前进。不要害怕你可能从商业新闻来源看到和听到的东西，也不要害怕你所掌握的技术，因为随着新的、更高的频率融入到集体中，一切与旧能量产生共鸣的东西都将不得上消失。
Many commonly accepted rules,beliefs,and concepts that over time have resulted in today's belief system,must be exposed for what they really represent before those who consider them acceptable will be able to see them for what they really are–programs based in false beliefs and the surrendering of personal power to those who seek it for themselves.
随着时间的推移，形成了今天的信仰体系的许多普遍接受的规则、信仰和概念，必须在那些认为它们可以接受的人能够看到它们的真实面目之前，揭露它们真正代表的东西——基于错误信仰的程序，以及将个人权力交给那些为自己寻求权力的人。
Appearances would testify that mankind is going backwards and reverting to an old state of consciousness.In reality,consciousness is going forward.Each day as higher frequencies of Light increase,more individuals become aware of what up to now has either been sanitized through false teachings or simply hidden behind closed doors.
现象将证明人类正在倒退并回到旧的意识状态。事实上，意识在前进。每一天，随着光的更高频率的增加，更多的个体开始意识到到目前为止，要么通过错误的教导被净化，要么仅仅隐藏在紧闭的门后。
Allow your light to shine in each now moment of the day for this is what adds to the incoming frequencies of Light flowing from higher dimensions.Accept that you are the one you have searched for over lifetimes.The high resonating energy of each awakened consciousness is what will bring change,expose shadows,and assist the un-awakened to wake up.
允许你的光在一天中的每一个当下时刻发光，因为这是增加从更高维度流动的光的传入频率的因素。接受你是你一生中一直在寻找的那个人。每个觉醒意识的高共振能量将带来改变，暴露阴影，并协助未觉醒者觉醒。
All is proceeding according to plan.Rejoice as you witness increasingly more people become aware of the need for change and better ways of living for all rather than a select few.Changes are coming,but don't spend your days waiting and looking for them while dwelling on and adding energy to negative appearances.Rather keep your focus in truth,in the higher frequencies of conscious Oneness with Source and what that means.Remember,you are creators.
一切都在按计划进行。当你们看到越来越多的人意识到改变的必要性和更好的生活方式时，感到高兴吧。改变即将到来，但是不要浪费你的时间去等待和寻找它们，同时沉浸在消极的表象中并为它们添加能量。相反，保持你的焦点在真相中，在有意识的合一与源头的更高频率中，以及那意味着什么。记住，你们是创造者。
Honestly examine how much time and energy you spend thinking about negative issues and learn to be very selective with regard to networking,websites,or groups that easily pull followers into dense energy under the guise of information.Many of you are beginning to recognize an energetic heaviness when visiting certain websites,news sources,or even entertainments.
诚实地检查你花了多少时间和精力去思考消极的问题，并学会在网络、网站或群体方面非常有选择性，这些东西很容易在信息的伪装下把追随者吸引到密集的能量中。当你们访问某些网站，新闻来源，甚至是娱乐时，你们中的许多人开始意识到一种精力充沛的沉重感。
Be intuitively selective with regard to what you accept into your consciousness.Many sites that began as light fun and interaction with others have become platforms for promoting fear and separation.
对于你意识中接受的东西，要有直觉的选择性。许多网站开始时只是为了轻松娱乐和与他人互动，现在却成了促进恐惧和分离的平台。
Understand that as your consciousness increasingly shifts to new levels,you automatically move out of alignment with some previous interests–online or in person.Attempting to make something from a previous state of consciousness work as it once did is futile and only serves to hold one in bondage to energy that is familiar but which has been outgrown.
要明白，随着你的意识越来越多地转移到新的层次，你会自动地与之前的一些兴趣——网上的或者面对面的——脱离一致。试图从以前的意识状态中创造一些东西，就像它曾经做过的那样，是徒劳的，只会把你束缚在熟悉但已经过时的能量中。
Be very honest with regard to how some people,places,or things effect you and have the courage to withdraw from them if they no longer serve.Not only are you changing,but many things that began innocently enough also changed as they were recognized to be excellent platforms from which to to promote an agenda.Always listen to and trust your intuition in these things.
诚实地面对一些人、地方或事物对你的影响，如果他们不再为你服务，你要有勇气退出。你们不仅正在改变，而且很多事情也在改变，因为它们被认为是推动议程的优秀平台。在这些事情上总是倾听和相信你的直觉。
There is much to come dear ones,much that we cannot yet speak about for we do not wish to influence you or cause you to sit back awaiting the arrival of some concept of"savior".
亲爱的一们，还有很多事情要发生，很多事情我们还不能说，因为我们不希望影响你们，或者让你们坐下来等待"救世主"概念的到来。
Love yourselves,all of yourselves not just the"good"parts,and allow your inner process to unfold.A great deal of clearing–physically,emotionally,mentally,and spiritually is taking place at this time.Many of you are experiencing odd symptoms of one sort or another on one or all levels,
爱你们自己，所有的你们自己，不仅仅是"好的"部分，允许你们的内在过程展开。大量的清理-身体上，情感上，心理上和精神上正在这个时候发生。你们中的许多人在一个或所有层面上都经历着这种或那种奇怪的症状,
The clearing of old energy is individual because energies needing to be cleared result from individual experiences and different lifetimes.One person's process may be to actually re-experience something while another's will simply be to feel exhausted or sick.Allow you process without comparing it to another's.
旧能量的清理是个人的，因为需要清理的能量来自个人经验和不同的生命。一个人的过程实际上可能是重新体验某些东西，而另一个人的过程可能仅仅是感到疲惫或生病。允许你在处理过程中不与他人进行比较。
Allowing indicates a consciousness able to trust that the God/I AM of your being knows how to express ITSELF as and through you without your need to tell it how.In every situation,simply say;"I allow…"rather than"Teach me how to allow"because if your intention is to be taught,opportunities for practice will indeed present themselves.
允许表明一个意识能够相信你存在的上帝/我是知道如何通过你来表达自己，而不需要你告诉它如何表达。在任何情况下，只要简单地说:"我允许......"而不是"教我如何允许"，因为如果你的意图是被教导，实践的机会确实会出现。
Rest and pamper yourself when you feel the need but don't endow your clearing symptoms with power.Love and support your physical body as it clears old cellular memory and integrates new frequencies of Light.Speak to your cells telling them to release low resonating energies acquired through inheritance and experience,and allow frequencies of Light to replace them.Visualize bright golden Light moving into each cell and pushing out any shadow as it does so.
当你感到需要的时候，休息和纵容你自己，但是不要赋予你清除症状的力量。爱并支持你的物质身体，因为它清理旧的细胞记忆并整合光的新频率。告诉你的细胞，让他们释放通过遗传和经验获得的低共振能量，并允许光的频率来代替它们。想象明亮的金色光线进入每个细胞，并推出任何阴影，因为它这样做。
Everyone at some point reaches a level of awareness in which they must cease looking to others for love,cooperation,gratitude,appreciation,friendship,support,etc.even from those where it is most expected.
每个人在某种程度上都达到了一定的意识水平，在这种意识水平下，他们必须停止向他人寻求爱、合作、感激、欣赏、友谊、支持等等，即使是从那些最希望得到爱的人那里。
These things are God qualities,facets of Oneness,that human beings in and of themselves do not have to give.Looking to some person for what God alone possesses can only result in disappointment because individuals are only able to express God qualities at the level of their attained state of consciousness.
这些都是上帝的品质，合一的各个方面，是人类自身不需要给予的。看着一些人只有上帝才拥有的东西只会导致失望，因为个人只能在他们获得的意识状态的水平上表达上帝的品质。
Every person eventually evolves to a place where they must begin to acknowledge their Oneness with Source and seek only from IT.This then allows whatever is needed,be it the solution to a problem or the receiving of appreciation,to manifest outwardly though the avenue best qualified.
每个人最终都会进化到一个地方，在那里他们必须开始承认自己与源头的合一性，并只从 IT 那里寻求。这样就允许任何需要的东西，无论是解决问题的方法还是欣赏的接受，通过最合适的途径向外显现。
Solutions often appear through a person from whom it is least expected or even a stranger.Never doubt that what you need will appear,often before you know there is a need if you rest always in a consciousness of Divine completeness.
解决方案往往通过一个最不被期待的人，甚至是一个陌生人出现。永远不要怀疑你所需要的将会出现，通常在你知道有需要之前，如果你总是在一个神圣完整的意识中休息。
Third dimensional energy is and always has been about looking outside of self for everything.This is because third dimensional energy can only express as duality and separation.Enlightenment means realizing that harmony,wholeness,completeness,abundance,love,acceptance,appreciation,safety,security,and infinite supply are already fully present within never dependent upon outer appearances but rather upon a conscious realization of SELF versus self.
第三维度能量是并且一直是关于从自我之外寻找一切的。这是因为第三维度的能量只能表现为对偶性和分离性。启蒙意味着认识到和谐、完整、完整、富足、爱、接纳、欣赏、安全、保障和无限供给在内部已经充分存在，从来不依赖于外部表象，而是依赖于自我对自我的有意识的实现。
God qualities express and flow through humans,but can never flow from them,simply because human beings in and of themselves do not have these qualities to give.Once you understand this,you stop being disappointed by another's lack of empathy,appreciation,friendship,love,support,or gratitude because you understand that every person is only capable expressing God at their level of consciousness.Everyone is expressing their highest level of awareness.
上帝的品质通过人类表达和流动，但永远不会从他们那里流动，仅仅是因为人类本身没有这些品质可以给予。一旦你明白了这一点，你就不会再因为他人缺乏同理心、欣赏、友谊、爱、支持或感激而感到失望，因为你明白每个人只有在他们的意识水平上才能表达上帝。每个人都在表达他们最高层次的意识。
By not expecting another to give what only God has to give you are loving and allowing them to be who they are at this particular point in their evolutionary journey.At the same time you are allowing yourself to trust that what you may seem to need at any given time already exists within and so you allow the God qualities of your own Divine Consciousness to flow wherever and through whomever is the best vehicle.
不要期待别人给你只有上帝才能给你的东西，这就是爱，并允许他们在他们进化的旅程中的这个特殊时刻成为他们自己。与此同时，你允许自己相信在任何特定时间你可能需要的东西已经存在于你的内心，所以你允许你自己的神圣意识的上帝品质在任何地方和通过任何人流动是最好的工具。
In these times of change you are witnessing the disappearance of much that has always been held as being"tried and true"–facts about successful living that you could rely on.Fear often arises for even the spiritually evolved when suddenly they discover certain solutions no longer work or carefully laid plans fall apart.
在这些变化的时代，你们正在见证许多一直被认为是"经过考验的和真实的"——你们可以依赖的成功生活的事实——的消失。当他们突然发现某些解决方案不再奏效或者精心安排的计划失败时，即使是在精神上进化的人也会感到恐惧。
You have all lived lifetimes based in mind alone,where plotting and planning was the only acceptable way to resolve issues of any kind.Shifting away from mind alone and into truth and intuition is difficult at first when things begin to no longer work the way they are"supposed"to.
你们所有人的生活都只是基于思想，在那里，策划和计划是解决任何问题的唯一可接受的方式。当事情开始不再按照它们"应该"的方式运行时，一开始很难从思想上独自转变为真理和直觉。
Because almost everyone still carries frequencies reflective of familiar and commonly accepted ways of doing things,panic,confusion,and fear will often manifest as an individual moves to a level of consciousness that requires trust and allowing.
因为几乎每个人仍然持有熟悉和普遍接受的做事方式的反射频率----恐慌、困惑和恐惧通常会随着个人移动到需要信任和允许的意识水平而显现。
Begin to put everything you have learned about truth throughout this and your many other lifetimes into practice and begin to totally embrace the fact that you are a Divine Being having third dimensional experiences through your own choice.
开始把你所学到的关于真理的一切贯穿于此和你许多其他生命的实践中，并开始完全接受这样一个事实:你是一个神圣的存有，通过你自己的选择拥有第三维度的经验。
Spirituality was all well and good and even quite comfortable when it was something discussed in classes,listened to in lectures,read in metaphysical books,given through a psychic,or by meditating now and then.It was something you enjoyed with like minded people and left you feeling"holy"and perhaps even a little"better"than those who didn't know what you did.
当在课堂上讨论、在讲座上聆听、在形而上学的书籍中阅读、通过心灵感应或时不时的冥想时，灵性是美好的，甚至是舒适的。这是你和志同道合的人一起享受的东西，让你感觉"神圣"，甚至可能比那些不知道你做了什么的人感觉"更好"。
That work is complete.You are ready to leave behind spiritual tools based in a sense of separation that promoted struggle in a vain attempts to contact some far away God or become enlightened.You came to believe that spirituality could only be attained through effort,ceremony,right practices,and a whole lot of work.You now know that everything you sought through these practices is within.
这项工作已经完成了。你已经准备好离开基于一种分离感的精神工具，这种分离感促进了徒劳的挣扎，试图联系一些遥远的上帝或者变得开悟。你开始相信灵性只能通过努力、仪式、正确的实践和大量的工作才能获得。你们现在知道，你们通过这些实践所寻求的一切都在你们的内心。
You may still be guided to seek help from a certain teacher,book,or class to help you move through a"stuck"place,but spiritual tools are never intended to become one's lifeline.A continuing reliance on anything outside of SELF simply prevents one from realizing that everything they need is fully present within.The books,classes,crystals,mantras,and gurus necessary to one's earlier steps are meant to be bridges leading within.
你可能仍然会被引导去寻求某位老师、某本书或某个班级的帮助，以帮助你走出一个"卡住"的地方，但是精神工具永远不会成为一个人的生命线。对 SELF 之外的任何事物的持续依赖只会阻止一个人意识到他们所需要的一切都是完全存在于内在的。一个人早期步骤所必需的书籍、课程、水晶、咒语和古鲁意味着成为通往内在的桥梁。
Example;Crystals carry unique and often very powerful energy,but are meant to align with and strengthen this same energy within the individual,rather than give them something they don't already posses.
例如:水晶带有独特而且通常非常强大的能量，但是意味着与个体内部的同样能量结盟并加强，而不是给他们一些他们没有的东西。
Those of you who are spiritual teachers in some capacity must keep in mind that it is vitally important that you never allow human ego to keep your student coming after they are ready to go"solo".A spiritual teacher's job to give wings to each student as they lovingly guide them toward realizing their Oneness with Source.
你们中那些在某种程度上是精神导师的人必须记住，绝不允许人类的自我意识让你的学生在他们准备"独自"学习之后继续前进，这是至关重要的。精神导师的工作是给每个学生插上翅膀，让他们充满爱意地引导他们实现与源头的合一。
Integrate each truth as it reveals itself to you and live from your highest attained level of awareness.At some point IT begins living ITSELF as you without effort or study on your part.Most of you are either already there,or close to it or you would not be drawn to or even understand these messages.
整合每一个真相，因为它向你揭示了自己，并且从你最高级别的觉知中生活。在某种程度上，它开始以你自己的方式生活，不需要你的努力或学习。你们大多数人要么已经在那里，要么接近它，要么你不会被吸引，甚至不会理解这些信息。
Let go dear ones.Let go and jump off that spiritual cliff you have teetered on for so long.Allow your Divine self to be your sword and shield.Accept that you really are a Divine expression of God in material form and never have been a powerless human subject to all the manifestations of duality and separation.
放手吧，亲爱的。放手吧，跳下你已经摇摆了这么久的精神悬崖。允许你神圣的自我成为你的剑和盾牌。接受你真的是上帝在物质形态上的神圣表达，从来没有在所有二元性和分离的表现中成为一个无能为力的人类主体。
I AM everything I have sought for lifetimes…there is no longer any need to keep seeking.
我就是我一生所追寻的一切......不再需要继续追寻。
We are the Arcturian Group via Marilyn Raffaele at Onenessofall.com
转自：https://eraoflight.com/2020/02/11/arcturian-group-message-more-revelations/
