Have you maybe noticed lately how you’re losing interest in the 3D world around you?
你有没有注意到最近你是如何对你周围的3D 世界失去兴趣的？
Especially how the political events just don’t grab you so much anymore, and the old irritations and hopes about them just aren’t so pronounced as they once were?
尤其是政治事件已经不再那么吸引你了，对它们的过去的愤怒和希望也不再像以前那么明显了？
Maybe, also, the physical world and all the people you see on the street and in stores don’t quite look or feel the same to you. You can’t quite put your finger on it, but they’re harder to relate to somehow. It’s almost as if they’re living in a different world from you. You’re interacting with them like always, but they’re somehow in a parallel existence to the one you’re now living in.
也许，现实世界和你在街上和商店里看到的所有人对你来说看起来或感觉起来并不完全一样。你不能完全说清楚，但是他们很难联系起来。就好像他们和你生活在一个完全不同的世界。你一如既往地与它们互动，但它们却以某种方式与你现在生活的世界平行存在。
Your Old Identity is Disappearing
你的旧身份正在消失
And maybe, to compound this strangeness, the events in your own life that were once so important and time-consuming just don’t pull at you so much anymore, either.
也许，更奇怪的是，你自己生活中那些曾经如此重要和耗费时间的事情也不再那么吸引你了。
Perhaps there’s nothing replacing these old interests at this point, but somehow, your enthusiasm for them is just gone. And so many of the people you used to want to spend time with are now kind of boring to be around. They seem to be traveling down a different path in life from you now.
也许在这一点上没有什么可以取代这些旧的兴趣，但是不知怎么的，你对它们的热情就这样消失了。很多你曾经想要花时间和他们在一起的人现在都有点无聊了。他们似乎走上了和你不同的人生道路。
In fact, your old familiar sense of identity seems to be disappearing – those ways you would have described yourself in the past: your interests, your beliefs, your relationships, the things you spent time on, the things you were good at, what you liked and disliked, even your spiritual mission. Everything familiar about you is kind of up in the air now – but somehow, it doesn’t matter very much.
事实上，你过去熟悉的身份认同感似乎正在消失——那些你过去描述自己的方式: 你的兴趣，你的信仰，你的人际关系，你花时间做的事情，你擅长的事情，你喜欢和不喜欢的事情，甚至你的精神使命。你所熟悉的一切现在都悬而未决，但不知为何，这并不重要。
Something has definitely shifted in your life and in your awareness, but you can’t quite name or describe it. Somehow, reality itself is different – and you yourself are different.
在你的生活中，在你的意识中，肯定有什么东西发生了变化，但是你不能很清楚地说出它的名字或者描述它。不知何故，现实本身是不同的-你自己也是不同的。
You might try to explain in what ways, but the words don’t quite describe the sensations and the awarenesses you’re having.
你可能会试图用什么方式来解释，但是这些词语并不能完全描述你的感觉和意识。
Could it be that you have somehow just slipped into a new reality – and you now have a new identity – and you just haven’t realized it?
有没有可能，你不知怎么地进入了一个新的现实——你现在有了一个新的身份——而你只是还没有意识到这一点？
Maybe you’re not in this new reality all the time, but you do seem to slip into it at times, without quite noticing what’s happened?
也许你并不是一直处在这个新的现实中，但是有时候你似乎会不经意地陷入其中，而没有注意到发生了什么？
The New Reality
新现实
Perhaps if you were to try to describe this new reality, the word “empty” might come up. But not in a bad way. Just clear, new, kind of pristine, without a lot of clutter.
也许如果你试图描述这个新的现实，“空”这个词可能会出现。但不是坏的那种。干净，崭新，有点原始，没有太多杂乱。
And maybe “peaceful”. There’s not much noise or annoying movement happening, just a quiet kind of newness and clarity. Energetically, everything is somehow quieter, without so much static in the air. There’s a timelessness you feel bathed in.
也许是“和平”。没有太多的噪音或恼人的动作发生，只是一种安静的新鲜和清晰。精力充沛的时候，一切都变得更加安静，空气中没有那么多的静电。你感觉沐浴在永恒之中。
Situations in your life may not be as you’d prefer them to be, but you realize that everything really is okay.
你生活中的情况可能并不是你所希望的那样，但是你会意识到一切都是好的。
And beauty definitely stands out, even in the smallest ways, everywhere you look. Everything seems to have a presence, a type of intelligence with it. Even objects sometimes look alive. Everything seems to exist in a type of perfect and natural alignment.
无论你看向哪里，哪怕是最细微的地方，美都会脱颖而出。一切似乎都有一种存在，一种智慧。甚至物体有时看起来也是活的。一切似乎都以一种完美而自然的方式存在。
Especially in nature! The plants and animals are alive in ways you’ve never noticed before. It’s as if magic and miracles are constantly happening everywhere within the natural world.
尤其是在大自然里！植物和动物以前所未有的方式活着。就好像魔法和奇迹在自然界的每个角落不断发生。
You feel a sense of wonder as you glance around at the trees, the plants, the streams, the rocks – and hear all the animals and insects communicating with each other. Joy bursts open in you.
当你环顾四周的树木、植物、溪流和岩石，听到所有的动物和昆虫相互交流时，你会感到一种奇妙的感觉。快乐在你心中爆发。
And – what’s happened to the attention you used to have on all those things that were happening out in the world? Well, they’re probably still going on. And, out of curiosity, maybe you still kind of check in on them from time to time. It would be great if positive things were finally happening.
你以前对这个世界上发生的所有事情的关注到哪里去了？他们可能还在继续。出于好奇，也许你还会时不时地去看看他们。如果积极的事情终于发生了，那就太好了。
But all the chaotic events and situations in the world feel far away now and not as important to you anymore. They’ll probably work themselves out somehow. This new reality you’re in is much more engaging.
但是世界上所有混乱的事/件和情况现在感觉很遥远，对你来说不再那么重要了。他们可能会自己解决的。你所处的这个新的现实世界更加迷人。
Your New Identity
你的新身份
But maybe what’s really different when you become aware of this new reality is that when you’re here, you are very different.
但是也许当你意识到这个新的现实时，真正不同的是，当你在这里的时候，你是非常不同的。
That old identity you used to carry around of things you did, who you were to other people, and what really grabbed your interest, is something you can’t relate much to anymore.
你过去的身份，你做过的事情，你是谁，其他人，什么真正吸引你的兴趣，是你不能涉及太多了。
When you find yourself in this new reality and you feel into who you are, there’s a much more ethereal quality to you. For the most part, you’re still a someone, an individual entity that has a physical body, a mind and emotions – but those are kind of ephemeral now. They float around in something much larger, an energetic type of Presence that is now much more who you are. You might call this the Soul or your Multidimensional Self. Perhaps it feels like a field of Light or Love. At times, you realize you are actually vast spaciousness.
当你发现你自己在这个新的现实中，你感觉到你是谁，你有一个更加空灵的品质。在大多数情况下，你仍然是一个人，一个个体的实体，有一个物质的身体，一个思想和情感-但这些都是短暂的现在。他们漂浮在一些更大的东西中，一种充满活力的存在类型，这种存在类型现在更像是你自己。你可以称之为灵魂或者你的多维自我。也许它感觉像一个光或爱的领域。有时候，你会意识到自己其实是一个巨大的空间。
You are still thinking, but thoughts feel lighter, and there definitely are not as many of them as there used to be – and they are not the kind that constantly assail you. You still feel emotions, but they too are less heavy and substantial. You somehow feel happier, freer, lighter, often for no reason at all.
你仍然在思考，但是思想感觉更轻松了，而且肯定没有以前那么多了——而且它们也不再是那种不断攻击你的思想了。你仍然能感受到情绪，但它们也没有那么沉重和实质。你莫名其妙地感到更快乐、更自由、更轻松，常常是毫无缘由的。
The other heavier emotions still occasionally come present, but they’re somehow not such a part of you as they used to be. You’re aware that they, like your thoughts, come and go — all within this clear space of Presence that is you.
其他更沉重的情绪偶尔也会出现，但是它们已经不像以前那样是你的一部分了。你意识到它们，就像你的思想一样，来来去去ーー所有的一切都在这个清晰的存在空间里，那就是你。
And perhaps your body is still feeling the same aches and pains and ailments you were feeling in the other reality, but somehow your attention is not on them so much anymore.
也许你的身体仍然感觉到你在另一个现实中所感受到的疼痛和疾病，但是不知怎么的，你的注意力不再那么集中在它们身上了。
Any fears you used to have about being sick or getting old are probably still within you somehow, but they’ve receded into the background. If something serious does happen to your body, you know you’ll somehow be guided to do what is necessary, and all will be well.
你过去对生病或变老的恐惧可能仍然存在于你的内心，但它们已经消退到了背景中。如果你的身体确实发生了严重的事情，你知道你会以某种方式被引导去做必要的事情，一切都会好起来的。
Are You in 5D?
你在5D 吗？
So, is this 5D? When you become aware of such a different experience of yourself and the world you’re in, have you shifted into the Fifth Dimension?
这是5D 吗？当你意识到你自己和你所处的世界有如此不同的体验时，你是否已经进入了第五维度？
Who knows? And does it even matter, really, how you define this experience?
谁知道呢? 你如何定义这种经历真的很重要吗？
When you’re still laboring your way through your life in the old reality, it might be important to name dimensions and realities in ways that can make life feel more hopeful. But when you experience what has recently been happening to you, definitions aren’t so important anymore.
当你仍然在旧的现实中艰难地度过你的生活时，用能让生活更有希望的方式来命名维度和现实可能是很重要的。但是当你经历了最近发生在你身上的事情，定义就不再那么重要了。
Simply marveling, with joy and gratitude, seems to be enough. And the knowing that you can now begin to create a new life for yourself in this new reality you are more and more stepping into. You realize there are no rules or real directions for how to do this – these need to come from within you, as your own personal instructions begin to reveal themselves to you.
简单的惊叹，带着喜悦和感激，似乎就足够了。知道你现在可以开始为你自己创造一个新的生活在这个新的现实中，你越来越步入。你意识到没有规则或真正的方向来做这件事-这些需要来自你的内在，因为你自己的个人指示开始向你展示它们自己。
And, although you’re excited and maybe somewhat impatient to start really moving into your new life, you know you can just relax and enjoy the journey, trusting all will reveal itself in right timing.
而且，尽管你很兴奋，也许有些不耐烦开始真正进入你的新生活，你知道你可以只是放松和享受旅程，相信一切都会在适当的时候显示自己。
Not Feeling Any of This Very Much?
没什么感觉吗？
Now, maybe you don’t experience what’s described here very often — maybe just slightly or just once in a while. You’re still dealing with really challenging situations and heart-breaking traumas that crash into your life from time to time.
现在，也许你不会经常体验到这里所描述的情况ーー也许只是轻微体验，或者只是偶尔体验一下。你仍然在处理非常具有挑战性的情况和时不时闯入你生活的令人心碎的创伤。
Well, that’s to be expected; the old reality is still playing out and collapsing both within and outside of you. It’s on its way out now, and it’s taking everything that’s of a lower frequency with it. And this can cause, for a short time, great pain and discomfort.
好吧，这是可以预料的; 旧的现实仍在发挥作用，并在你内部和外部崩溃。它现在正在离开，它带走了所有低频的东西。这会在短时间内造成巨大的痛苦和不适。
But the good news is that this new reality is also here now — it’s available to you, and it’s flooding more and more into the old reality. You just need to be still for a moment and search energetically for it — and you’ll feel it. You’ll sense the lightness, the clarity, the freedom within it, and it will make you smile. And then you can just…slip into it and you’re there!
但好消息是，这个新的现实现在也在这里ーー它对你来说是可用的，而且它正越来越多地涌入旧的现实。你只需要静止片刻，精力充沛地寻找它ーー你就会感觉到它。你会感受到它的轻盈，清晰，自由，它会让你微笑。然后你就可以... 滑进去，然后你就到了！
Becoming More Aware
变得更有意识
And there are certain things you can do to become more aware of this new you that is being birthed. You can learn how to pay greater attention to how your perception and experience of yourself have altered – and feel the great joy and sense of freedom this gives you.
你可以做一些特定的事情来更加意识到这个正在诞生的全新的你。你可以学习如何更多地关注你对自己的认知和体验是如何改变的——并且感受到这种改变给你带来的巨大喜悦和自由感。
In my newest podcast, called “Experiencing Yourself as a Soul”, I offer some suggestions and a guided meditation that might be helpful in learning to do this.
在我最新的播客中，名为“体验你自己的灵魂”，我提供了一些建议和指导性的冥想，可能有助于学会这样做。
来源：https://vidyafrazier.com/slipping-into-new-reality/
